Jahe
| Gram | cal | kcal |
|---|---|---|
| 10 g | 34000 Kalori | 34 kilocalories |
| 25 g | 85000 Kalori | 85 kilocalories |
| 50 g | 170000 Kalori | 170 kilocalories |
| 100 g | 340000 Kalori | 340 kilocalories |
| 250 g | 850000 Kalori | 850 kilocalories |
| 500 g | 1700000 Kalori | 1700 kilocalories |
| 1000 g | 3400000 Kalori | 3400 kilocalories |
100 Gram Jahe = 340 kilocalories
24.4g protein 26g lemak 1.9g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 24.41 g |
| Total lipid (lemak) | 25.98 g |
| Karbohidrat, dengan perbedaan | 1.88 g |
| Lainnya | |
| Ash | 4.87 g |
| Energi | |
| Energi | 340 kcal |
| Air | 42.86 g |
| Elemen | |
| Kalsium, Ca | 700 mg |
| Besi, Fe | 0.23 mg |
| Magnesium, Mg | 13 mg |
| Fosfor, P | 500 mg |
| Kalium, K | 65 mg |
| Natrium, Na | 753 mg |
| Seng, Zn | 3.5 mg |
| Tembaga, Cu | 0.026 mg |
| Mangan, Mn | 0.013 mg |
| Selenium, Se | 14.5 mcg |
| Vitamin | |
| Vitamin A, IU | 1045 IU |
| Retinol | 236 mcg |
| Vitamin A, RAE | 249 mcg RAE |
| Thiamin | 0.061 mg |
| Riboflavin | 0.359 mg |
| Niasin | 0.205 mg |
| Asam Pantotenat | 0.346 mg |
| Vitamin B-6 | 0.065 mg |
| Folat, total | 20 mcg |
| Vitamin B-12 | 2.1 mcg |
| Folat, makanan | 20 mcg |
| Folat, DFE | 20 mcg DFE |
| Kolesterol | 102 mg |
| Asam lemak, total jenuh | 16.775 g |
| Asam lemak tak jenuh tunggal total | 7.136 g |
| Asam lemak, jumlah tak jenuh ganda | 0.721 g |
| Asam amino | |
| Triptofan | 0.352 g |
| Treonina | 0.899 g |
| Isoleusin | 1.484 g |
| Leusin | 2.548 g |
| Lisin | 2.039 g |
| Metionin | 0.754 g |
| Sistin | 0.138 g |
| Fenilalanin | 1.358 g |
| Tirosin | 1.458 g |
| Valin | 1.752 g |
| Arginin | 0.849 g |
| Histidine | 0.704 g |
| Alanin | 0.811 g |
| Asam Aspartat | 1.798 g |
| Asam glutamat | 5.49 g |
| Glycine | 0.497 g |
| Proline | 2.969 g |
| Serin | 1.393 g |
| Gula | |
| — | |