Daun ketumbar

Gramcalkcal
10 g 35200 Kalori 35.2 kilocalories
25 g 88000 Kalori 88 kilocalories
50 g 176000 Kalori 176 kilocalories
100 g 352000 Kalori 352 kilocalories
250 g 880000 Kalori 880 kilocalories
500 g 1760000 Kalori 1760 kilocalories
1000 g 3520000 Kalori 3520 kilocalories


100 Gram Daun ketumbar = 352 kilocalories

23.8g protein 28.2g lemak 0.6g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein23.78 g
Total lipid (lemak)28.2 g
Karbohidrat, dengan perbedaan0.57 g
Lainnya
Ash2 g
Energi
Energi352 kcal
Air45.45 g
Elemen
Kalsium, Ca650 mg
Besi, Fe0.43 mg
Magnesium, Mg24 mg
Fosfor, P360 mg
Kalium, K136 mg
Natrium, Na534 mg
Seng, Zn2.6 mg
Tembaga, Cu0.022 mg
Mangan, Mn0.011 mg
Selenium, Se14.5 mcg
Vitamin
Vitamin A, IU1092 IU
Retinol313 mcg
Vitamin A, RAE315 mcg RAE
Thiamin0.014 mg
Riboflavin0.24 mg
Niasin0.06 mg
Asam Pantotenat0.21 mg
Vitamin B-60.053 mg
Folat, total18 mcg
Vitamin B-121.5 mcg
Folat, makanan18 mcg
Folat, DFE18 mcg DFE
Kolesterol123 mg
Asam lemak, total jenuh16.691 g
Asam lemak tak jenuh tunggal total9.338 g
Asam lemak, jumlah tak jenuh ganda0.729 g
Asam amino
Triptofan0.343 g
Treonina0.876 g
Isoleusin1.446 g
Leusin2.482 g
Lisin1.987 g
Metionin0.734 g
Sistin0.134 g
Fenilalanin1.323 g
Tirosin1.42 g
Valin1.707 g
Arginin0.827 g
Histidine0.686 g
Alanin0.79 g
Asam Aspartat1.752 g
Asam glutamat5.349 g
Glycine0.485 g
Proline2.892 g
Serin1.357 g
Gula
Gula, total0.57 g
Karotin, beta29 mcg
Vitamin E (Alfa-tokoferol)0.24 mg
Vitamin D21 IU
Vitamin D3 (cholecalciferol)0.5 mcg
Vitamin D (D2 + D3)0.5 mcg
Kolin, total15.4 mg
Vitamin K (phylloquinone)2.4 mcg