Cengkeh

Gramcalkcal
10 g 39200 Kalori 39.2 kilocalories
25 g 98000 Kalori 98 kilocalories
50 g 196000 Kalori 196 kilocalories
100 g 392000 Kalori 392 kilocalories
250 g 980000 Kalori 980 kilocalories
500 g 1960000 Kalori 1960 kilocalories
1000 g 3920000 Kalori 3920 kilocalories


100 Gram Cengkeh = 392 kilocalories

35.8g protein 25.8g lemak 3.2g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein35.75 g
Total lipid (lemak)25.83 g
Karbohidrat, dengan perbedaan3.22 g
Lainnya
Ash6.04 g
Energi
Energi392 kcal
Air29.16 g
Elemen
Kalsium, Ca1184 mg
Besi, Fe0.82 mg
Magnesium, Mg44 mg
Fosfor, P694 mg
Kalium, K92 mg
Natrium, Na1602 mg
Seng, Zn2.75 mg
Tembaga, Cu0.032 mg
Mangan, Mn0.02 mg
Selenium, Se22.5 mcg
Vitamin
Vitamin A, IU781 IU
Retinol201 mcg
Vitamin A, RAE207 mcg RAE
Thiamin0.039 mg
Riboflavin0.332 mg
Niasin0.271 mg
Asam Pantotenat0.453 mg
Vitamin B-60.091 mg
Folat, total7 mcg
Vitamin B-121.2 mcg
Folat, makanan7 mcg
Folat, DFE7 mcg DFE
Kolesterol68 mg
Asam lemak, total jenuh16.41 g
Asam lemak tak jenuh tunggal total7.515 g
Asam lemak, jumlah tak jenuh ganda0.569 g
Asam amino
Triptofan0.482 g
Treonina1.317 g
Isoleusin1.894 g
Leusin3.452 g
Lisin3.306 g
Metionin0.958 g
Sistin0.235 g
Fenilalanin1.922 g
Tirosin1.995 g
Valin2.454 g
Arginin1.317 g
Histidine1.384 g
Alanin1.048 g
Asam Aspartat2.236 g
Asam glutamat8.209 g
Glycine0.622 g
Proline4.18 g
Serin2.068 g
Gula
Gula, total0.8 g
Karotin, beta66 mcg
Vitamin E (Alfa-tokoferol)0.22 mg
Vitamin D19 IU
Vitamin D3 (cholecalciferol)0.5 mcg
Vitamin D (D2 + D3)0.5 mcg
Kolin, total15.4 mg
Vitamin K (phylloquinone)1.7 mcg