Biji jintan

Gramcalkcal
10 g 17400 Kalori 17.4 kilocalories
25 g 43500 Kalori 43.5 kilocalories
50 g 87000 Kalori 87 kilocalories
100 g 174000 Kalori 174 kilocalories
250 g 435000 Kalori 435 kilocalories
500 g 870000 Kalori 870 kilocalories
1000 g 1740000 Kalori 1740 kilocalories


100 Gram Biji jintan = 174 kilocalories

11.3g protein 13g lemak 3g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein11.26 g
Total lipid (lemak)12.98 g
Karbohidrat, dengan perbedaan3.04 g
Lainnya
Ash1.02 g
Energi
Energi174 kcal
Air71.7 g
Elemen
Kalsium, Ca207 mg
Besi, Fe0.38 mg
Magnesium, Mg11 mg
Fosfor, P158 mg
Kalium, K105 mg
Natrium, Na84 mg
Seng, Zn1.16 mg
Tembaga, Cu0.021 mg
Mangan, Mn0.006 mg
Selenium, Se14.5 mcg
Vitamin
Vitamin A, IU445 IU
Retinol117 mcg
Vitamin A, RAE120 mcg RAE
Thiamin0.013 mg
Riboflavin0.195 mg
Niasin0.104 mg
Asam Pantotenat0.213 mg
Vitamin B-60.043 mg
Folat, total12 mcg
Vitamin B-120.34 mcg
Folat, makanan12 mcg
Folat, DFE12 mcg DFE
Kolesterol51 mg
Asam lemak, total jenuh8.295 g
Asam lemak tak jenuh tunggal total3.627 g
Asam lemak, jumlah tak jenuh ganda0.385 g
Asam amino
Triptofan0.125 g
Treonina0.517 g
Isoleusin0.589 g
Leusin1.221 g
Lisin1.338 g
Metionin0.281 g
Sistin0.099 g
Fenilalanin0.556 g
Tirosin0.589 g
Valin0.692 g
Arginin0.632 g
Histidine0.459 g
Alanin0.499 g
Asam Aspartat0.995 g
Asam glutamat2.446 g
Glycine0.295 g
Proline1.066 g
Serin0.575 g
Gula
Gula, total0.27 g
Karotin, beta33 mcg
Vitamin E (Alfa-tokoferol)0.11 mg
Vitamin D10 IU
Vitamin D3 (cholecalciferol)0.2 mcg
Vitamin D (D2 + D3)0.2 mcg
Kolin, total17.5 mg
Vitamin K (phylloquinone)1.1 mcg