Rebusan vegetarian
Gram | cal | kcal |
---|---|---|
10 g | 12300 Kalori | 12.3 kilocalories |
25 g | 30750 Kalori | 30.75 kilocalories |
50 g | 61500 Kalori | 61.5 kilocalories |
100 g | 123000 Kalori | 123 kilocalories |
250 g | 307500 Kalori | 307.5 kilocalories |
500 g | 615000 Kalori | 615 kilocalories |
1000 g | 1230000 Kalori | 1230 kilocalories |
100 Gram Rebusan vegetarian = 123 kilocalories
17g protein 3g lemak 7g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 17 g |
Total lipid (lemak) | 3 g |
Karbohidrat, dengan perbedaan | 7 g |
Lainnya | |
Ash | 3 g |
Energi | |
Energi | 123 kcal |
Air | 70 g |
Serat, total makanan | 1.1 g |
Elemen | |
Kalsium, Ca | 31 mg |
Besi, Fe | 1.3 mg |
Magnesium, Mg | 127 mg |
Fosfor, P | 220 mg |
Kalium, K | 120 mg |
Natrium, Na | 400 mg |
Seng, Zn | 1.1 mg |
Tembaga, Cu | 0.649 mg |
Selenium, Se | 0.5 mcg |
Vitamin | |
Vitamin A, IU | 938 IU |
Vitamin A, RAE | 47 mcg RAE |
Thiamin | 0.7 mg |
Riboflavin | 0.6 mg |
Niasin | 12 mg |
Vitamin B-6 | 1.1 mg |
Folat, total | 103 mcg |
Vitamin B-12 | 2.2 mcg |
Folat, makanan | 103 mcg |
Folat, DFE | 103 mcg DFE |
Asam lemak, total jenuh | 0.475 g |
Asam lemak tak jenuh tunggal total | 0.729 g |
Asam lemak, jumlah tak jenuh ganda | 1.555 g |
Asam amino | |
— | |
Gula | |
Gula, total | 1.25 g |
Karotin, beta | 563 mcg |
Vitamin E (Alfa-tokoferol) | 0.49 mg |
Kolin, total | 59.8 mg |
Vitamin K (phylloquinone) | 1.3 mcg |
Vitamin B-12, ditambahkan | 2.2 mcg |