Rebusan vegetarian

Gramcalkcal
10 g 12300 Kalori 12.3 kilocalories
25 g 30750 Kalori 30.75 kilocalories
50 g 61500 Kalori 61.5 kilocalories
100 g 123000 Kalori 123 kilocalories
250 g 307500 Kalori 307.5 kilocalories
500 g 615000 Kalori 615 kilocalories
1000 g 1230000 Kalori 1230 kilocalories


100 Gram Rebusan vegetarian = 123 kilocalories

17g protein 3g lemak 7g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein17 g
Total lipid (lemak)3 g
Karbohidrat, dengan perbedaan7 g
Lainnya
Ash3 g
Energi
Energi123 kcal
Air70 g
Serat, total makanan1.1 g
Elemen
Kalsium, Ca31 mg
Besi, Fe1.3 mg
Magnesium, Mg127 mg
Fosfor, P220 mg
Kalium, K120 mg
Natrium, Na400 mg
Seng, Zn1.1 mg
Tembaga, Cu0.649 mg
Selenium, Se0.5 mcg
Vitamin
Vitamin A, IU938 IU
Vitamin A, RAE47 mcg RAE
Thiamin0.7 mg
Riboflavin0.6 mg
Niasin12 mg
Vitamin B-61.1 mg
Folat, total103 mcg
Vitamin B-122.2 mcg
Folat, makanan103 mcg
Folat, DFE103 mcg DFE
Asam lemak, total jenuh0.475 g
Asam lemak tak jenuh tunggal total0.729 g
Asam lemak, jumlah tak jenuh ganda1.555 g
Asam amino
Gula
Gula, total1.25 g
Karotin, beta563 mcg
Vitamin E (Alfa-tokoferol)0.49 mg
Kolin, total59.8 mg
Vitamin K (phylloquinone)1.3 mcg
Vitamin B-12, ditambahkan2.2 mcg