Rebung
| Gram | cal | kcal |
|---|---|---|
| 10 g | 2700 Kalori | 2.7 kilocalories |
| 25 g | 6750 Kalori | 6.75 kilocalories |
| 50 g | 13500 Kalori | 13.5 kilocalories |
| 100 g | 27000 Kalori | 27 kilocalories |
| 250 g | 67500 Kalori | 67.5 kilocalories |
| 500 g | 135000 Kalori | 135 kilocalories |
| 1000 g | 270000 Kalori | 270 kilocalories |
100 Gram Rebung = 27 kilocalories
2.6g protein 0.3g lemak 5.2g karbohidrat /100g
- Rebung, MentahKalori · 27 kcal
protein · 2.6 g lemak · 0.3 g karbohidrat · 5.2 g - Rebung, Kalengan, Dikeringkan padatanKalori · 19 kcal
protein · 1.72 g lemak · 0.4 g karbohidrat · 3.22 g - Rebung, Dimasak, Rebus, Dikeringkan, Tanpa garamKalori · 12 kcal
protein · 1.53 g lemak · 0.22 g karbohidrat · 1.92 g - Rebung, Dimasak, Rebus, Dikeringkan, Dengan garamKalori · 11 kcal
protein · 1.53 g lemak · 0.22 g karbohidrat · 1.52 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 2.6 g |
| Total lipid (lemak) | 0.3 g |
| Karbohidrat, dengan perbedaan | 5.2 g |
| Lainnya | |
| Ash | 0.9 g |
| Energi | |
| Energi | 27 kcal |
| Air | 91 g |
| Serat, total makanan | 2.2 g |
| Elemen | |
| Kalsium, Ca | 13 mg |
| Besi, Fe | 0.5 mg |
| Magnesium, Mg | 3 mg |
| Fosfor, P | 59 mg |
| Kalium, K | 533 mg |
| Natrium, Na | 4 mg |
| Seng, Zn | 1.1 mg |
| Tembaga, Cu | 0.19 mg |
| Mangan, Mn | 0.262 mg |
| Selenium, Se | 0.8 mcg |
| Vitamin | |
| Vitamin A, IU | 20 IU |
| Vitamin A, RAE | 1 mcg RAE |
| Vitamin C, total asam askorbat | 4 mg |
| Thiamin | 0.15 mg |
| Riboflavin | 0.07 mg |
| Niasin | 0.6 mg |
| Asam Pantotenat | 0.161 mg |
| Vitamin B-6 | 0.24 mg |
| Folat, total | 7 mcg |
| Folat, makanan | 7 mcg |
| Folat, DFE | 7 mcg DFE |
| Asam lemak, total jenuh | 0.069 g |
| Asam lemak tak jenuh tunggal total | 0.007 g |
| Asam lemak, jumlah tak jenuh ganda | 0.134 g |
| Asam amino | |
| Triptofan | 0.027 g |
| Treonina | 0.086 g |
| Isoleusin | 0.088 g |
| Leusin | 0.14 g |
| Lisin | 0.134 g |
| Metionin | 0.03 g |
| Sistin | 0.022 g |
| Fenilalanin | 0.09 g |
| Valin | 0.106 g |
| Arginin | 0.097 g |
| Histidine | 0.042 g |
| Alanin | 0.124 g |
| Asam Aspartat | 0.425 g |
| Asam glutamat | 0.248 g |
| Glycine | 0.087 g |
| Proline | 0.219 g |
| Serin | 0.127 g |
| Gula | |
| Gula, total | 3 g |
| Karotin, beta | 12 mcg |
| Vitamin E (Alfa-tokoferol) | 1 mg |
| Pitosterol | 19 mg |