Komposisi |
Protein | 25.1 g |
Total lipid (lemak) | 14.1 g |
Lainnya |
Ash | 0.8 g |
Energi |
Energi | 227 kcal |
Air | 60 g |
Elemen |
Kalsium, Ca | 15 mg |
Besi, Fe | 4.43 mg |
Magnesium, Mg | 22 mg |
Fosfor, P | 279 mg |
Kalium, K | 216 mg |
Natrium, Na | 52 mg |
Seng, Zn | 3.1 mg |
Tembaga, Cu | 0.592 mg |
Selenium, Se | 21.8 mcg |
Vitamin |
Vitamin A, IU | 234 IU |
Retinol | 70 mcg |
Vitamin A, RAE | 70 mcg RAE |
Vitamin C, total asam askorbat | 2.3 mg |
Thiamin | 0.22 mg |
Riboflavin | 0.3 mg |
Niasin | 7.92 mg |
Vitamin B-6 | 0.62 mg |
Folat, total | 6 mcg |
Vitamin B-12 | 0.36 mcg |
Folat, makanan | 6 mcg |
Folat, DFE | 6 mcg DFE |
Kolesterol | 86 mg |
Asam lemak, total jenuh | 3.955 g |
Asam lemak tak jenuh tunggal total | 4.891 g |
Asam lemak, jumlah tak jenuh ganda | 3.487 g |
Asam amino |
— |
Gula |
Vitamin E (Alfa-tokoferol) | 0.7 mg |
Vitamin D | 8 IU |
Vitamin D3 (cholecalciferol) | 0.2 mcg |
Vitamin D (D2 + D3) | 0.2 mcg |
Kolin, total | 65.9 mg |
Vitamin K (phylloquinone) | 4.2 mcg |
Betaine | 9.1 mg |