Pummelo
Gram | cal | kcal |
---|---|---|
10 g | 3800 Kalori | 3.8 kilocalories |
25 g | 9500 Kalori | 9.5 kilocalories |
50 g | 19000 Kalori | 19 kilocalories |
100 g | 38000 Kalori | 38 kilocalories |
250 g | 95000 Kalori | 95 kilocalories |
500 g | 190000 Kalori | 190 kilocalories |
1000 g | 380000 Kalori | 380 kilocalories |
100 Gram Pummelo = 38 kilocalories
0.8g protein 0g lemak 9.6g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 0.76 g |
Total lipid (lemak) | 0.04 g |
Karbohidrat, dengan perbedaan | 9.62 g |
Lainnya | |
Ash | 0.48 g |
Energi | |
Energi | 38 kcal |
Air | 89.1 g |
Serat, total makanan | 1 g |
Elemen | |
Kalsium, Ca | 4 mg |
Besi, Fe | 0.11 mg |
Magnesium, Mg | 6 mg |
Fosfor, P | 17 mg |
Kalium, K | 216 mg |
Natrium, Na | 1 mg |
Seng, Zn | 0.08 mg |
Tembaga, Cu | 0.048 mg |
Mangan, Mn | 0.017 mg |
Vitamin | |
Vitamin A, IU | 8 IU |
Vitamin C, total asam askorbat | 61 mg |
Thiamin | 0.034 mg |
Riboflavin | 0.027 mg |
Niasin | 0.22 mg |
Vitamin B-6 | 0.036 mg |
Asam amino | |
— | |
Gula | |
Cryptoxanthin, beta | 10 mcg |