Puff pastry
| Gram | cal | kcal |
|---|---|---|
| 10 g | 55100 Kalori | 55.1 kilocalories |
| 25 g | 137750 Kalori | 137.75 kilocalories |
| 50 g | 275500 Kalori | 275.5 kilocalories |
| 100 g | 551000 Kalori | 551 kilocalories |
| 250 g | 1377500 Kalori | 1377.5 kilocalories |
| 500 g | 2755000 Kalori | 2755 kilocalories |
| 1000 g | 5510000 Kalori | 5510 kilocalories |
100 Gram Puff pastry = 551 kilocalories
7.3g protein 38.1g lemak 45.1g karbohidrat /100g
- Puff pastry, Beku, Siap untuk memanggangKalori · 551 kcal
protein · 7.3 g lemak · 38.1 g karbohidrat · 45.1 g - Puff pastry, Beku, Siap untuk memanggang, PanggangKalori · 558 kcal
protein · 7.4 g lemak · 38.5 g karbohidrat · 45.7 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 7.3 g |
| Total lipid (lemak) | 38.1 g |
| Karbohidrat, dengan perbedaan | 45.1 g |
| Lainnya | |
| Ash | 1 g |
| Energi | |
| Energi | 551 kcal |
| Air | 8.5 g |
| Serat, total makanan | 1.5 g |
| Elemen | |
| Kalsium, Ca | 10 mg |
| Besi, Fe | 2.56 mg |
| Magnesium, Mg | 16 mg |
| Fosfor, P | 60 mg |
| Kalium, K | 61 mg |
| Natrium, Na | 249 mg |
| Seng, Zn | 0.53 mg |
| Tembaga, Cu | 0.114 mg |
| Mangan, Mn | 0.488 mg |
| Selenium, Se | 24.2 mcg |
| Vitamin | |
| Vitamin A, IU | 1 IU |
| Thiamin | 0.398 mg |
| Riboflavin | 0.283 mg |
| Niasin | 4.168 mg |
| Vitamin B-6 | 0.021 mg |
| Folat, total | 78 mcg |
| Asam folat | 65 mcg |
| Folat, makanan | 13 mcg |
| Folat, DFE | 124 mcg DFE |
| Asam lemak, total jenuh | 9.643 g |
| Asam lemak tak jenuh tunggal total | 21.597 g |
| Asam lemak, jumlah tak jenuh ganda | 4.894 g |
| Asam amino | |
| Triptofan | 0.085 g |
| Treonina | 0.196 g |
| Isoleusin | 0.272 g |
| Leusin | 0.508 g |
| Lisin | 0.142 g |
| Metionin | 0.129 g |
| Sistin | 0.165 g |
| Fenilalanin | 0.362 g |
| Tirosin | 0.201 g |
| Valin | 0.308 g |
| Arginin | 0.255 g |
| Histidine | 0.156 g |
| Alanin | 0.224 g |
| Asam Aspartat | 0.296 g |
| Asam glutamat | 2.574 g |
| Glycine | 0.251 g |
| Proline | 0.864 g |
| Serin | 0.356 g |
| Gula | |
| Gula, total | 0.74 g |
| Vitamin E (Alfa-tokoferol) | 0.54 mg |
| Lutein + zeaxanthin | 43 mcg |
| Kolin, total | 6.4 mg |
| Vitamin K (phylloquinone) | 16.1 mcg |