Puff pastry

Gramcalkcal
10 g 55100 Kalori 55.1 kilocalories
25 g 137750 Kalori 137.75 kilocalories
50 g 275500 Kalori 275.5 kilocalories
100 g 551000 Kalori 551 kilocalories
250 g 1377500 Kalori 1377.5 kilocalories
500 g 2755000 Kalori 2755 kilocalories
1000 g 5510000 Kalori 5510 kilocalories


100 Gram Puff pastry = 551 kilocalories

7.3g protein 38.1g lemak 45.1g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein7.3 g
Total lipid (lemak)38.1 g
Karbohidrat, dengan perbedaan45.1 g
Lainnya
Ash1 g
Energi
Energi551 kcal
Air8.5 g
Serat, total makanan1.5 g
Elemen
Kalsium, Ca10 mg
Besi, Fe2.56 mg
Magnesium, Mg16 mg
Fosfor, P60 mg
Kalium, K61 mg
Natrium, Na249 mg
Seng, Zn0.53 mg
Tembaga, Cu0.114 mg
Mangan, Mn0.488 mg
Selenium, Se24.2 mcg
Vitamin
Vitamin A, IU1 IU
Thiamin0.398 mg
Riboflavin0.283 mg
Niasin4.168 mg
Vitamin B-60.021 mg
Folat, total78 mcg
Asam folat65 mcg
Folat, makanan13 mcg
Folat, DFE124 mcg DFE
Asam lemak, total jenuh9.643 g
Asam lemak tak jenuh tunggal total21.597 g
Asam lemak, jumlah tak jenuh ganda4.894 g
Asam amino
Triptofan0.085 g
Treonina0.196 g
Isoleusin0.272 g
Leusin0.508 g
Lisin0.142 g
Metionin0.129 g
Sistin0.165 g
Fenilalanin0.362 g
Tirosin0.201 g
Valin0.308 g
Arginin0.255 g
Histidine0.156 g
Alanin0.224 g
Asam Aspartat0.296 g
Asam glutamat2.574 g
Glycine0.251 g
Proline0.864 g
Serin0.356 g
Gula
Gula, total0.74 g
Vitamin E (Alfa-tokoferol)0.54 mg
Lutein + zeaxanthin43 mcg
Kolin, total6.4 mg
Vitamin K (phylloquinone)16.1 mcg