Puff pastry
Gram | cal | kcal |
---|---|---|
10 g | 55100 Kalori | 55.1 kilocalories |
25 g | 137750 Kalori | 137.75 kilocalories |
50 g | 275500 Kalori | 275.5 kilocalories |
100 g | 551000 Kalori | 551 kilocalories |
250 g | 1377500 Kalori | 1377.5 kilocalories |
500 g | 2755000 Kalori | 2755 kilocalories |
1000 g | 5510000 Kalori | 5510 kilocalories |
100 Gram Puff pastry = 551 kilocalories
7.3g protein 38.1g lemak 45.1g karbohidrat /100g
- Puff pastry, Beku, Siap untuk memanggangKalori · 551 kcal
protein · 7.3 g lemak · 38.1 g karbohidrat · 45.1 g - Puff pastry, Beku, Siap untuk memanggang, PanggangKalori · 558 kcal
protein · 7.4 g lemak · 38.5 g karbohidrat · 45.7 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 7.3 g |
Total lipid (lemak) | 38.1 g |
Karbohidrat, dengan perbedaan | 45.1 g |
Lainnya | |
Ash | 1 g |
Energi | |
Energi | 551 kcal |
Air | 8.5 g |
Serat, total makanan | 1.5 g |
Elemen | |
Kalsium, Ca | 10 mg |
Besi, Fe | 2.56 mg |
Magnesium, Mg | 16 mg |
Fosfor, P | 60 mg |
Kalium, K | 61 mg |
Natrium, Na | 249 mg |
Seng, Zn | 0.53 mg |
Tembaga, Cu | 0.114 mg |
Mangan, Mn | 0.488 mg |
Selenium, Se | 24.2 mcg |
Vitamin | |
Vitamin A, IU | 1 IU |
Thiamin | 0.398 mg |
Riboflavin | 0.283 mg |
Niasin | 4.168 mg |
Vitamin B-6 | 0.021 mg |
Folat, total | 78 mcg |
Asam folat | 65 mcg |
Folat, makanan | 13 mcg |
Folat, DFE | 124 mcg DFE |
Asam lemak, total jenuh | 9.643 g |
Asam lemak tak jenuh tunggal total | 21.597 g |
Asam lemak, jumlah tak jenuh ganda | 4.894 g |
Asam amino | |
Triptofan | 0.085 g |
Treonina | 0.196 g |
Isoleusin | 0.272 g |
Leusin | 0.508 g |
Lisin | 0.142 g |
Metionin | 0.129 g |
Sistin | 0.165 g |
Fenilalanin | 0.362 g |
Tirosin | 0.201 g |
Valin | 0.308 g |
Arginin | 0.255 g |
Histidine | 0.156 g |
Alanin | 0.224 g |
Asam Aspartat | 0.296 g |
Asam glutamat | 2.574 g |
Glycine | 0.251 g |
Proline | 0.864 g |
Serin | 0.356 g |
Gula | |
Gula, total | 0.74 g |
Vitamin E (Alfa-tokoferol) | 0.54 mg |
Lutein + zeaxanthin | 43 mcg |
Kolin, total | 6.4 mg |
Vitamin K (phylloquinone) | 16.1 mcg |