Puding
| Gram | cal | kcal |
|---|---|---|
| 10 g | 10900 Kalori | 10.9 kilocalories |
| 25 g | 27250 Kalori | 27.25 kilocalories |
| 50 g | 54500 Kalori | 54.5 kilocalories |
| 100 g | 109000 Kalori | 109 kilocalories |
| 250 g | 272500 Kalori | 272.5 kilocalories |
| 500 g | 545000 Kalori | 545 kilocalories |
| 1000 g | 1090000 Kalori | 1090 kilocalories |
100 Gram Puding = 109 kilocalories
0.7g protein 1.1g lemak 24.2g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 0.65 g |
| Total lipid (lemak) | 1.12 g |
| Karbohidrat, dengan perbedaan | 24.2 g |
| Lainnya | |
| Ash | 0.42 g |
| Energi | |
| Energi | 109 kcal |
| Air | 73.62 g |
| Elemen | |
| Kalsium, Ca | 8 mg |
| Besi, Fe | 0.13 mg |
| Magnesium, Mg | 1 mg |
| Fosfor, P | 16 mg |
| Kalium, K | 6 mg |
| Natrium, Na | 63 mg |
| Seng, Zn | 0.1 mg |
| Tembaga, Cu | 0.013 mg |
| Mangan, Mn | 0.005 mg |
| Selenium, Se | 2.4 mcg |
| Vitamin | |
| Vitamin A, IU | 58 IU |
| Retinol | 15 mcg |
| Vitamin A, RAE | 15 mcg RAE |
| Thiamin | 0.006 mg |
| Riboflavin | 0.023 mg |
| Niasin | 0.003 mg |
| Asam Pantotenat | 0.123 mg |
| Vitamin B-6 | 0.012 mg |
| Folat, total | 4 mcg |
| Vitamin B-12 | 0.06 mcg |
| Folat, makanan | 4 mcg |
| Folat, DFE | 4 mcg DFE |
| Kolesterol | 49 mg |
| Asam lemak, total jenuh | 0.382 g |
| Asam lemak tak jenuh tunggal total | 0.47 g |
| Asam lemak, jumlah tak jenuh ganda | 0.168 g |
| Asam amino | |
| — | |
| Gula | |
| Gula, total | 13.51 g |
| Karotin, beta | 4 mcg |
| Karoten, alpha | 2 mcg |
| Vitamin E (Alfa-tokoferol) | 0.1 mg |
| Cryptoxanthin, beta | 1 mcg |
| Lutein + zeaxanthin | 44 mcg |