Pretzel

Gramcalkcal
10 g 33800 Kalori 33.8 kilocalories
25 g 84500 Kalori 84.5 kilocalories
50 g 169000 Kalori 169 kilocalories
100 g 338000 Kalori 338 kilocalories
250 g 845000 Kalori 845 kilocalories
500 g 1690000 Kalori 1690 kilocalories
1000 g 3380000 Kalori 3380 kilocalories


100 Gram Pretzel = 338 kilocalories

8.2g protein 3.1g lemak 71g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein8.2 g
Total lipid (lemak)3.1 g
Karbohidrat, dengan perbedaan71.04 g
Lainnya
Ash2.66 g
Energi
Energi338 kcal
Air15 g
Serat, total makanan1.7 g
Elemen
Kalsium, Ca23 mg
Besi, Fe3.92 mg
Magnesium, Mg21 mg
Fosfor, P79 mg
Kalium, K88 mg
Natrium, Na690 mg
Seng, Zn0.94 mg
Tembaga, Cu0.126 mg
Selenium, Se17.2 mcg
Vitamin
Thiamin0.41 mg
Riboflavin0.29 mg
Niasin4.27 mg
Vitamin B-60.02 mg
Folat, total24 mcg
Folat, makanan24 mcg
Folat, DFE24 mcg DFE
Kolesterol3 mg
Asam lemak, total jenuh0.695 g
Asam lemak tak jenuh tunggal total1.071 g
Asam lemak, jumlah tak jenuh ganda0.948 g
Asam amino
Gula
Gula, total0.25 g
Vitamin E (Alfa-tokoferol)0.54 mg
Lutein + zeaxanthin17 mcg
Kolin, total17.7 mg
Vitamin K (phylloquinone)2.7 mcg