Pretzel
| Gram | cal | kcal |
|---|---|---|
| 10 g | 33800 Kalori | 33.8 kilocalories |
| 25 g | 84500 Kalori | 84.5 kilocalories |
| 50 g | 169000 Kalori | 169 kilocalories |
| 100 g | 338000 Kalori | 338 kilocalories |
| 250 g | 845000 Kalori | 845 kilocalories |
| 500 g | 1690000 Kalori | 1690 kilocalories |
| 1000 g | 3380000 Kalori | 3380 kilocalories |
100 Gram Pretzel = 338 kilocalories
8.2g protein 3.1g lemak 71g karbohidrat /100g
- Pretzel, Lembut, TawarKalori · 338 kcal
protein · 8.2 g lemak · 3.1 g karbohidrat · 71.04 g - Pretzel, LembutKalori · 338 kcal
protein · 8.2 g lemak · 3.1 g karbohidrat · 69.39 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 8.2 g |
| Total lipid (lemak) | 3.1 g |
| Karbohidrat, dengan perbedaan | 71.04 g |
| Lainnya | |
| Ash | 2.66 g |
| Energi | |
| Energi | 338 kcal |
| Air | 15 g |
| Serat, total makanan | 1.7 g |
| Elemen | |
| Kalsium, Ca | 23 mg |
| Besi, Fe | 3.92 mg |
| Magnesium, Mg | 21 mg |
| Fosfor, P | 79 mg |
| Kalium, K | 88 mg |
| Natrium, Na | 690 mg |
| Seng, Zn | 0.94 mg |
| Tembaga, Cu | 0.126 mg |
| Selenium, Se | 17.2 mcg |
| Vitamin | |
| Thiamin | 0.41 mg |
| Riboflavin | 0.29 mg |
| Niasin | 4.27 mg |
| Vitamin B-6 | 0.02 mg |
| Folat, total | 24 mcg |
| Folat, makanan | 24 mcg |
| Folat, DFE | 24 mcg DFE |
| Kolesterol | 3 mg |
| Asam lemak, total jenuh | 0.695 g |
| Asam lemak tak jenuh tunggal total | 1.071 g |
| Asam lemak, jumlah tak jenuh ganda | 0.948 g |
| Asam amino | |
| — | |
| Gula | |
| Gula, total | 0.25 g |
| Vitamin E (Alfa-tokoferol) | 0.54 mg |
| Lutein + zeaxanthin | 17 mcg |
| Kolin, total | 17.7 mg |
| Vitamin K (phylloquinone) | 2.7 mcg |