Pot pie-ayam

Gramcalkcal
10 g 21400 Kalori 21.4 kilocalories
25 g 53500 Kalori 53.5 kilocalories
50 g 107000 Kalori 107 kilocalories
100 g 214000 Kalori 214 kilocalories
250 g 535000 Kalori 535 kilocalories
500 g 1070000 Kalori 1070 kilocalories
1000 g 2140000 Kalori 2140 kilocalories


100 Gram Pot pie-ayam = 214 kilocalories

6.1g protein 10.8g lemak 23g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein6.08 g
Total lipid (lemak)10.83 g
Karbohidrat, dengan perbedaan23.03 g
Lainnya
Ash1.37 g
Energi
Energi214 kcal
Air58.68 g
Serat, total makanan1.2 g
Elemen
Kalsium, Ca29 mg
Besi, Fe1.1 mg
Magnesium, Mg14 mg
Fosfor, P82 mg
Kalium, K124 mg
Natrium, Na380 mg
Seng, Zn0.56 mg
Tembaga, Cu0.03 mg
Mangan, Mn0.223 mg
Selenium, Se7.1 mcg
Vitamin
Vitamin A, IU1053 IU
Retinol4 mcg
Vitamin A, RAE55 mcg RAE
Vitamin C, total asam askorbat0.3 mg
Thiamin0.231 mg
Riboflavin0.11 mg
Niasin2.23 mg
Asam Pantotenat0.472 mg
Vitamin B-60.12 mg
Folat, total35 mcg
Vitamin B-120.32 mcg
Asam folat22 mcg
Folat, makanan12 mcg
Folat, DFE50 mcg DFE
Kolesterol24 mg
Asam lemak, total jenuh3.613 g
Asam lemak tak jenuh tunggal total3.7 g
Asam lemak, jumlah tak jenuh ganda1.387 g
Asam amino
Triptofan0.071 g
Treonina0.211 g
Isoleusin0.222 g
Leusin0.418 g
Lisin0.313 g
Metionin0.096 g
Sistin0.089 g
Fenilalanin0.244 g
Tirosin0.17 g
Valin0.25 g
Arginin0.309 g
Histidine0.166 g
Alanin0.273 g
Asam Aspartat0.42 g
Asam glutamat1.319 g
Glycine0.239 g
Proline0.532 g
Serin0.244 g
Gula
Sukrosa0.44 g
Laktosa0.69 g
Maltosa1.83 g
Gula, total3.81 g
Karotin, beta500 mcg
Karoten, alpha230 mcg
Vitamin E (Alfa-tokoferol)0.16 mg
Vitamin D4 IU
Vitamin D (D2 + D3)0.1 mcg
Cryptoxanthin, beta12 mcg
Lutein + zeaxanthin48 mcg
Tokoferol, gamma0.33 mg
Tokoferol, delta0.02 mg
Kolin, total18.4 mg
Vitamin K (phylloquinone)1.6 mcg
Betaine15.7 mg
Tokoferol, beta0.03 mg
Glukosa (dekstrosa)0.75 g
Fruktosa0.1 g
Pati14.8 g
Menaquinone-46.1 mcg