Popovers

Gramcalkcal
10 g 37100 Kalori 37.1 kilocalories
25 g 92750 Kalori 92.75 kilocalories
50 g 185500 Kalori 185.5 kilocalories
100 g 371000 Kalori 371 kilocalories
250 g 927500 Kalori 927.5 kilocalories
500 g 1855000 Kalori 1855 kilocalories
1000 g 3710000 Kalori 3710 kilocalories


100 Gram Popovers = 371 kilocalories

10.4g protein 4.3g lemak 71g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein10.4 g
Total lipid (lemak)4.3 g
Karbohidrat, dengan perbedaan71 g
Lainnya
Ash2.6 g
Energi
Energi371 kcal
Air11.7 g
Elemen
Kalsium, Ca32 mg
Besi, Fe2.97 mg
Magnesium, Mg25 mg
Fosfor, P100 mg
Kalium, K100 mg
Natrium, Na906 mg
Seng, Zn0.88 mg
Tembaga, Cu0.171 mg
Mangan, Mn0.741 mg
Selenium, Se37.6 mcg
Vitamin
Vitamin C, total asam askorbat0.1 mg
Thiamin0.43 mg
Riboflavin0.147 mg
Niasin3.378 mg
Asam Pantotenat0.48 mg
Vitamin B-60.042 mg
Folat, total145 mcg
Vitamin B-120.08 mcg
Asam folat120 mcg
Folat, makanan25 mcg
Folat, DFE229 mcg DFE
Asam lemak, total jenuh0.983 g
Asam lemak tak jenuh tunggal total1.984 g
Asam lemak, jumlah tak jenuh ganda0.823 g
Asam amino
Triptofan0.123 g
Treonina0.293 g
Isoleusin0.407 g
Leusin0.747 g
Lisin0.249 g
Metionin0.191 g
Sistin0.225 g
Fenilalanin0.517 g
Tirosin0.304 g
Valin0.458 g
Arginin0.365 g
Histidine0.229 g
Alanin0.324 g
Asam Aspartat0.451 g
Asam glutamat3.565 g
Glycine0.348 g
Proline1.216 g
Serin0.513 g
Gula
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