Popovers
Gram | cal | kcal |
---|---|---|
10 g | 37100 Kalori | 37.1 kilocalories |
25 g | 92750 Kalori | 92.75 kilocalories |
50 g | 185500 Kalori | 185.5 kilocalories |
100 g | 371000 Kalori | 371 kilocalories |
250 g | 927500 Kalori | 927.5 kilocalories |
500 g | 1855000 Kalori | 1855 kilocalories |
1000 g | 3710000 Kalori | 3710 kilocalories |
100 Gram Popovers = 371 kilocalories
10.4g protein 4.3g lemak 71g karbohidrat /100g
- Popovers, Campuran kering, DiperkayaKalori · 371 kcal
protein · 10.4 g lemak · 4.3 g karbohidrat · 71 g - Popovers, Campuran kering, UnenrichedKalori · 371 kcal
protein · 10.4 g lemak · 4.3 g karbohidrat · 71 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 10.4 g |
Total lipid (lemak) | 4.3 g |
Karbohidrat, dengan perbedaan | 71 g |
Lainnya | |
Ash | 2.6 g |
Energi | |
Energi | 371 kcal |
Air | 11.7 g |
Elemen | |
Kalsium, Ca | 32 mg |
Besi, Fe | 2.97 mg |
Magnesium, Mg | 25 mg |
Fosfor, P | 100 mg |
Kalium, K | 100 mg |
Natrium, Na | 906 mg |
Seng, Zn | 0.88 mg |
Tembaga, Cu | 0.171 mg |
Mangan, Mn | 0.741 mg |
Selenium, Se | 37.6 mcg |
Vitamin | |
Vitamin C, total asam askorbat | 0.1 mg |
Thiamin | 0.43 mg |
Riboflavin | 0.147 mg |
Niasin | 3.378 mg |
Asam Pantotenat | 0.48 mg |
Vitamin B-6 | 0.042 mg |
Folat, total | 145 mcg |
Vitamin B-12 | 0.08 mcg |
Asam folat | 120 mcg |
Folat, makanan | 25 mcg |
Folat, DFE | 229 mcg DFE |
Asam lemak, total jenuh | 0.983 g |
Asam lemak tak jenuh tunggal total | 1.984 g |
Asam lemak, jumlah tak jenuh ganda | 0.823 g |
Asam amino | |
Triptofan | 0.123 g |
Treonina | 0.293 g |
Isoleusin | 0.407 g |
Leusin | 0.747 g |
Lisin | 0.249 g |
Metionin | 0.191 g |
Sistin | 0.225 g |
Fenilalanin | 0.517 g |
Tirosin | 0.304 g |
Valin | 0.458 g |
Arginin | 0.365 g |
Histidine | 0.229 g |
Alanin | 0.324 g |
Asam Aspartat | 0.451 g |
Asam glutamat | 3.565 g |
Glycine | 0.348 g |
Proline | 1.216 g |
Serin | 0.513 g |
Gula | |
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