Pinon kacang
Gram | cal | kcal |
---|---|---|
10 g | 54100 Kalori | 54.1 kilocalories |
25 g | 135250 Kalori | 135.25 kilocalories |
50 g | 270500 Kalori | 270.5 kilocalories |
100 g | 541000 Kalori | 541 kilocalories |
250 g | 1352500 Kalori | 1352.5 kilocalories |
500 g | 2705000 Kalori | 2705 kilocalories |
1000 g | 5410000 Kalori | 5410 kilocalories |
100 Gram Pinon kacang = 541 kilocalories
7.4g protein 34.1g lemak 51.1g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 7.41 g |
Total lipid (lemak) | 34.08 g |
Karbohidrat, dengan perbedaan | 51.06 g |
Lainnya | |
Ash | 2.45 g |
Energi | |
Energi | 541 kcal |
Air | 5 g |
Serat, total makanan | 43.4 g |
Elemen | |
Kalsium, Ca | 18 mg |
Besi, Fe | 3.53 mg |
Magnesium, Mg | 152 mg |
Fosfor, P | 345 mg |
Kalium, K | 458 mg |
Natrium, Na | 310 mg |
Seng, Zn | 2.89 mg |
Tembaga, Cu | 0.654 mg |
Mangan, Mn | 1.74 mg |
Vitamin | |
Thiamin | 0.212 mg |
Riboflavin | 0.222 mg |
Niasin | 1.63 mg |
Asam Pantotenat | 0.791 mg |
Vitamin B-6 | 0.116 mg |
Folat, total | 7 mcg |
Folat, makanan | 7 mcg |
Asam lemak, total jenuh | 3.21 g |
Asam lemak tak jenuh tunggal total | 15.57 g |
Asam lemak, jumlah tak jenuh ganda | 14.42 g |
Asam amino | |
— | |
Gula | |
Sukrosa | 3.45 g |
Vitamin E (Alfa-tokoferol) | 11.3 mg |
Glukosa (dekstrosa) | 0.15 g |
Fruktosa | 0.3 g |
Pati | 5.5 g |