Komposisi |
Protein | 32.4 g |
Total lipid (lemak) | 12.1 g |
Lainnya |
Ash | 1.3 g |
Energi |
Energi | 239 kcal |
Air | 54.2 g |
Elemen |
Kalsium, Ca | 16 mg |
Besi, Fe | 1.43 mg |
Magnesium, Mg | 22 mg |
Fosfor, P | 242 mg |
Kalium, K | 271 mg |
Natrium, Na | 43 mg |
Seng, Zn | 1.37 mg |
Tembaga, Cu | 0.084 mg |
Selenium, Se | 20.7 mcg |
Vitamin |
Vitamin A, IU | 190 IU |
Retinol | 57 mcg |
Vitamin A, RAE | 57 mcg RAE |
Vitamin C, total asam askorbat | 2.3 mg |
Thiamin | 0.07 mg |
Riboflavin | 0.18 mg |
Niasin | 7.53 mg |
Vitamin B-6 | 0.75 mg |
Folat, total | 5 mcg |
Vitamin B-12 | 0.72 mcg |
Folat, makanan | 5 mcg |
Folat, DFE | 5 mcg DFE |
Kolesterol | 89 mg |
Asam lemak, total jenuh | 3.908 g |
Asam lemak tak jenuh tunggal total | 5.627 g |
Asam lemak, jumlah tak jenuh ganda | 1.537 g |
Asam amino |
— |
Gula |
Vitamin E (Alfa-tokoferol) | 0.27 mg |
Vitamin D | 7 IU |
Vitamin D3 (cholecalciferol) | 0.2 mcg |
Vitamin D (D2 + D3) | 0.2 mcg |
Kolin, total | 85.8 mg |
Vitamin K (phylloquinone) | 4.9 mcg |
Betaine | 11.9 mg |