Peterseli
Gram | cal | kcal |
---|---|---|
10 g | 27100 Kalori | 27.1 kilocalories |
25 g | 67750 Kalori | 67.75 kilocalories |
50 g | 135500 Kalori | 135.5 kilocalories |
100 g | 271000 Kalori | 271 kilocalories |
250 g | 677500 Kalori | 677.5 kilocalories |
500 g | 1355000 Kalori | 1355 kilocalories |
1000 g | 2710000 Kalori | 2710 kilocalories |
100 Gram Peterseli = 271 kilocalories
31.3g protein 5.2g lemak 42.4g karbohidrat /100g
- Peterseli, Beku keringKalori · 271 kcal
protein · 31.3 g lemak · 5.2 g karbohidrat · 42.38 g - Peterseli, MentahKalori · 36 kcal
protein · 2.97 g lemak · 0.79 g karbohidrat · 6.33 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 31.3 g |
Total lipid (lemak) | 5.2 g |
Karbohidrat, dengan perbedaan | 42.38 g |
Lainnya | |
Ash | 19.12 g |
Energi | |
Energi | 271 kcal |
Air | 2 g |
Serat, total makanan | 32.7 g |
Elemen | |
Kalsium, Ca | 176 mg |
Besi, Fe | 53.9 mg |
Magnesium, Mg | 372 mg |
Fosfor, P | 548 mg |
Kalium, K | 6300 mg |
Natrium, Na | 391 mg |
Seng, Zn | 6.11 mg |
Tembaga, Cu | 0.459 mg |
Mangan, Mn | 1.338 mg |
Selenium, Se | 32.3 mcg |
Vitamin | |
Vitamin A, IU | 63240 IU |
Vitamin C, total asam askorbat | 149 mg |
Thiamin | 1.04 mg |
Riboflavin | 2.26 mg |
Niasin | 10.4 mg |
Asam Pantotenat | 2.516 mg |
Vitamin B-6 | 1.375 mg |
Folat, total | 194 mcg |
Folat, makanan | 194 mcg |
Folat, DFE | 194 mcg DFE |
Asam amino | |
Triptofan | 0.516 g |
Lisin | 3.115 g |
Metionin | 0.21 g |
Gula | |
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