Wijen kegentingan
Gram | cal | kcal |
---|---|---|
10 g | 51600 Kalori | 51.6 kilocalories |
25 g | 129000 Kalori | 129 kilocalories |
50 g | 258000 Kalori | 258 kilocalories |
100 g | 516000 Kalori | 516 kilocalories |
250 g | 1290000 Kalori | 1290 kilocalories |
500 g | 2580000 Kalori | 2580 kilocalories |
1000 g | 5160000 Kalori | 5160 kilocalories |
100 Gram Wijen kegentingan = 516 kilocalories
11.6g protein 33.3g lemak 50.3g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 11.6 g |
Total lipid (lemak) | 33.3 g |
Karbohidrat, dengan perbedaan | 50.3 g |
Lainnya | |
Ash | 2.6 g |
Energi | |
Energi | 516 kcal |
Air | 2.2 g |
Serat, total makanan | 7.7 g |
Elemen | |
Kalsium, Ca | 639 mg |
Besi, Fe | 4.27 mg |
Magnesium, Mg | 251 mg |
Fosfor, P | 412 mg |
Kalium, K | 307 mg |
Natrium, Na | 167 mg |
Seng, Zn | 3.76 mg |
Tembaga, Cu | 0.95 mg |
Mangan, Mn | 1.609 mg |
Selenium, Se | 4 mcg |
Vitamin | |
Vitamin A, IU | 6 IU |
Thiamin | 0.444 mg |
Riboflavin | 0.159 mg |
Niasin | 3.703 mg |
Asam Pantotenat | 0.033 mg |
Vitamin B-6 | 0.491 mg |
Folat, total | 51 mcg |
Folat, makanan | 51 mcg |
Folat, DFE | 51 mcg DFE |
Asam lemak, total jenuh | 4.662 g |
Asam lemak tak jenuh tunggal total | 12.571 g |
Asam lemak, jumlah tak jenuh ganda | 14.591 g |
Asam amino | |
— | |
Gula | |
Gula, total | 31.17 g |
Karotin, beta | 3 mcg |
Vitamin E (Alfa-tokoferol) | 0.16 mg |
Kolin, total | 16.7 mg |