| Komposisi | 
| Protein | 3.3 g | 
| Total lipid (lemak) | 25.9 g | 
| Karbohidrat, dengan perbedaan | 59.59 g | 
| Lainnya | 
| Ash | 0.85 g | 
| Energi | 
| Energi | 485 kcal | 
| Air | 10.36 g | 
| Serat, total makanan | 3.5 g | 
| Elemen | 
| Kalsium, Ca | 43 mg | 
| Besi, Fe | 1.29 mg | 
| Magnesium, Mg | 49 mg | 
| Fosfor, P | 104 mg | 
| Kalium, K | 217 mg | 
| Natrium, Na | 48 mg | 
| Seng, Zn | 1.67 mg | 
| Tembaga, Cu | 0.494 mg | 
| Mangan, Mn | 1.682 mg | 
| Selenium, Se | 1.8 mcg | 
| Vitamin | 
| Vitamin A, IU | 19 IU | 
| Vitamin A, RAE | 1 mcg RAE | 
| Vitamin C, total asam askorbat | 0.3 mg | 
| Thiamin | 0.203 mg | 
| Riboflavin | 0.053 mg | 
| Niasin | 0.415 mg | 
| Asam Pantotenat | 0.332 mg | 
| Vitamin B-6 | 0.077 mg | 
| Folat, total | 6 mcg | 
| Folat, makanan | 6 mcg | 
| Folat, DFE | 6 mcg DFE | 
| Asam lemak, total jenuh | 2.224 g | 
| Asam lemak tak jenuh tunggal total | 14.683 g | 
| Asam lemak, jumlah tak jenuh ganda | 7.778 g | 
| Asam amino | 
| — | 
| Gula | 
| Gula, total | 55.79 g | 
| Karotin, beta | 10 mcg | 
| Vitamin E (Alfa-tokoferol) | 0.5 mg | 
| Cryptoxanthin, beta | 3 mcg | 
| Lutein + zeaxanthin | 6 mcg | 
| Vitamin K (phylloquinone) | 1.3 mcg |