Kacang bar
Gram | cal | kcal |
---|---|---|
10 g | 52200 Kalori | 52.2 kilocalories |
25 g | 130500 Kalori | 130.5 kilocalories |
50 g | 261000 Kalori | 261 kilocalories |
100 g | 522000 Kalori | 522 kilocalories |
250 g | 1305000 Kalori | 1305 kilocalories |
500 g | 2610000 Kalori | 2610 kilocalories |
1000 g | 5220000 Kalori | 5220 kilocalories |
100 Gram Kacang bar = 522 kilocalories
15.5g protein 33.7g lemak 47.4g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 15.5 g |
Total lipid (lemak) | 33.7 g |
Karbohidrat, dengan perbedaan | 47.4 g |
Lainnya | |
Ash | 1.9 g |
Energi | |
Energi | 522 kcal |
Air | 1.6 g |
Serat, total makanan | 4.1 g |
Elemen | |
Kalsium, Ca | 78 mg |
Besi, Fe | 0.97 mg |
Magnesium, Mg | 110 mg |
Fosfor, P | 308 mg |
Kalium, K | 407 mg |
Natrium, Na | 156 mg |
Seng, Zn | 3.94 mg |
Tembaga, Cu | 0.774 mg |
Mangan, Mn | 1.243 mg |
Selenium, Se | 4.7 mcg |
Vitamin | |
Thiamin | 0.1 mg |
Riboflavin | 0.14 mg |
Niasin | 7.922 mg |
Asam Pantotenat | 0.83 mg |
Vitamin B-6 | 0.153 mg |
Folat, total | 75 mcg |
Folat, makanan | 75 mcg |
Folat, DFE | 75 mcg DFE |
Asam lemak, total jenuh | 4.678 g |
Asam lemak tak jenuh tunggal total | 16.721 g |
Asam lemak, jumlah tak jenuh ganda | 10.65 g |
Asam amino | |
Triptofan | 0.149 g |
Treonina | 0.52 g |
Isoleusin | 0.534 g |
Leusin | 0.986 g |
Lisin | 0.545 g |
Metionin | 0.185 g |
Sistin | 0.194 g |
Fenilalanin | 0.787 g |
Tirosin | 0.618 g |
Valin | 0.638 g |
Arginin | 1.818 g |
Histidine | 0.385 g |
Alanin | 0.604 g |
Asam Aspartat | 1.855 g |
Asam glutamat | 3.178 g |
Glycine | 0.916 g |
Proline | 0.672 g |
Serin | 0.753 g |
Gula | |
Gula, total | 42.22 g |
Vitamin E (Alfa-tokoferol) | 4.1 mg |
Kolin, total | 29.4 mg |