Halavah
Gram | cal | kcal |
---|---|---|
10 g | 46900 Kalori | 46.9 kilocalories |
25 g | 117250 Kalori | 117.25 kilocalories |
50 g | 234500 Kalori | 234.5 kilocalories |
100 g | 469000 Kalori | 469 kilocalories |
250 g | 1172500 Kalori | 1172.5 kilocalories |
500 g | 2345000 Kalori | 2345 kilocalories |
1000 g | 4690000 Kalori | 4690 kilocalories |
100 Gram Halavah = 469 kilocalories
12.5g protein 21.5g lemak 60.5g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 12.49 g |
Total lipid (lemak) | 21.52 g |
Karbohidrat, dengan perbedaan | 60.49 g |
Lainnya | |
Ash | 1.83 g |
Energi | |
Energi | 469 kcal |
Air | 3.67 g |
Serat, total makanan | 4.5 g |
Elemen | |
Kalsium, Ca | 33 mg |
Besi, Fe | 4.53 mg |
Magnesium, Mg | 218 mg |
Fosfor, P | 607 mg |
Kalium, K | 187 mg |
Natrium, Na | 195 mg |
Seng, Zn | 4.32 mg |
Tembaga, Cu | 1.202 mg |
Mangan, Mn | 0.873 mg |
Selenium, Se | 11.5 mcg |
Vitamin | |
Vitamin A, IU | 2 IU |
Vitamin C, total asam askorbat | 0.1 mg |
Thiamin | 0.424 mg |
Riboflavin | 0.088 mg |
Niasin | 2.856 mg |
Asam Pantotenat | 0.174 mg |
Vitamin B-6 | 0.348 mg |
Folat, total | 65 mcg |
Vitamin B-12 | 0.04 mcg |
Folat, makanan | 65 mcg |
Folat, DFE | 65 mcg DFE |
Asam lemak, total jenuh | 4.127 g |
Asam lemak tak jenuh tunggal total | 8.194 g |
Asam lemak, jumlah tak jenuh ganda | 8.481 g |
Asam amino | |
— | |
Gula | |
— |