| Komposisi | 
| Protein | 9.5 g | 
| Total lipid (lemak) | 21 g | 
| Karbohidrat, dengan perbedaan | 60.67 g | 
| Lainnya | 
| Ash | 2.73 g | 
| Energi | 
| Energi | 470 kcal | 
| Air | 6.1 g | 
| Serat, total makanan | 4.3 g | 
| Elemen | 
| Kalsium, Ca | 78 mg | 
| Besi, Fe | 1.7 mg | 
| Magnesium, Mg | 81 mg | 
| Fosfor, P | 166 mg | 
| Kalium, K | 445 mg | 
| Natrium, Na | 24 mg | 
| Seng, Zn | 1.87 mg | 
| Tembaga, Cu | 0.58 mg | 
| Selenium, Se | 2.8 mcg | 
| Vitamin | 
| Vitamin A, IU | 149 IU | 
| Retinol | 41 mcg | 
| Vitamin A, RAE | 42 mcg RAE | 
| Vitamin C, total asam askorbat | 1.4 mg | 
| Thiamin | 0.04 mg | 
| Riboflavin | 0.16 mg | 
| Niasin | 4.76 mg | 
| Vitamin B-6 | 0.16 mg | 
| Folat, total | 92 mcg | 
| Folat, makanan | 92 mcg | 
| Folat, DFE | 92 mcg DFE | 
| Asam lemak, total jenuh | 4.657 g | 
| Asam lemak tak jenuh tunggal total | 9.444 g | 
| Asam lemak, jumlah tak jenuh ganda | 5.834 g | 
| Asam amino | 
| — | 
| Gula | 
| Kafein | 19 mg | 
| Theobromine | 113 mg | 
| Gula, total | 41.35 g | 
| Karotin, beta | 7 mcg | 
| Vitamin E (Alfa-tokoferol) | 1.1 mg | 
| Kolin, total | 33.9 mg | 
| Vitamin K (phylloquinone) | 3.2 mcg |