Buah dan nut lembut kotak

Gramcalkcal
10 g 39000 Kalori 39 kilocalories
25 g 97500 Kalori 97.5 kilocalories
50 g 195000 Kalori 195 kilocalories
100 g 390000 Kalori 390 kilocalories
250 g 975000 Kalori 975 kilocalories
500 g 1950000 Kalori 1950 kilocalories
1000 g 3900000 Kalori 3900 kilocalories


100 Gram Buah dan nut lembut kotak = 390 kilocalories

2.3g protein 9.5g lemak 73.8g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein2.31 g
Total lipid (lemak)9.52 g
Karbohidrat, dengan perbedaan73.81 g
Lainnya
Ash0.4 g
Energi
Energi390 kcal
Air13.88 g
Serat, total makanan2.4 g
Elemen
Kalsium, Ca17 mg
Besi, Fe0.93 mg
Magnesium, Mg25 mg
Fosfor, P54 mg
Kalium, K82 mg
Natrium, Na131 mg
Seng, Zn0.53 mg
Tembaga, Cu0.303 mg
Mangan, Mn0.539 mg
Selenium, Se1.4 mcg
Vitamin
Vitamin A, IU3 IU
Vitamin C, total asam askorbat0.2 mg
Thiamin0.047 mg
Riboflavin0.039 mg
Niasin0.178 mg
Asam Pantotenat0.112 mg
Vitamin B-60.082 mg
Folat, total12 mcg
Folat, makanan11 mcg
Folat, DFE11 mcg DFE
Asam lemak, total jenuh0.898 g
Asam lemak tak jenuh tunggal total1.297 g
Asam lemak, jumlah tak jenuh ganda6.84 g
Asam amino
Gula
Gula, total45.95 g
Karotin, beta2 mcg
Vitamin E (Alfa-tokoferol)0.1 mg
Lutein + zeaxanthin3 mcg
Kolin, total5.5 mg
Vitamin K (phylloquinone)0.4 mcg