Pepeao
| Gram | cal | kcal |
|---|---|---|
| 10 g | 29800 Kalori | 29.8 kilocalories |
| 25 g | 74500 Kalori | 74.5 kilocalories |
| 50 g | 149000 Kalori | 149 kilocalories |
| 100 g | 298000 Kalori | 298 kilocalories |
| 250 g | 745000 Kalori | 745 kilocalories |
| 500 g | 1490000 Kalori | 1490 kilocalories |
| 1000 g | 2980000 Kalori | 2980 kilocalories |
100 Gram Pepeao = 298 kilocalories
4.8g protein 0.4g lemak 81g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 4.82 g |
| Total lipid (lemak) | 0.44 g |
| Karbohidrat, dengan perbedaan | 81.03 g |
| Lainnya | |
| Ash | 2.57 g |
| Energi | |
| Energi | 298 kcal |
| Air | 11.14 g |
| Elemen | |
| Kalsium, Ca | 113 mg |
| Besi, Fe | 6.14 mg |
| Magnesium, Mg | 146 mg |
| Fosfor, P | 116 mg |
| Kalium, K | 708 mg |
| Natrium, Na | 70 mg |
| Seng, Zn | 7.52 mg |
| Tembaga, Cu | 5.07 mg |
| Mangan, Mn | 1.151 mg |
| Selenium, Se | 45.3 mcg |
| Vitamin | |
| Vitamin C, total asam askorbat | 1.4 mg |
| Thiamin | 0.826 mg |
| Riboflavin | 0.35 mg |
| Niasin | 3 mg |
| Asam Pantotenat | 21.477 mg |
| Vitamin B-6 | 0.95 mg |
| Folat, total | 160 mcg |
| Folat, makanan | 160 mcg |
| Folat, DFE | 160 mcg DFE |
| Asam amino | |
| — | |
| Gula | |
| — | |