Pepaya
| Gram | cal | kcal |
|---|---|---|
| 10 g | 20600 Kalori | 20.6 kilocalories |
| 25 g | 51500 Kalori | 51.5 kilocalories |
| 50 g | 103000 Kalori | 103 kilocalories |
| 100 g | 206000 Kalori | 206 kilocalories |
| 250 g | 515000 Kalori | 515 kilocalories |
| 500 g | 1030000 Kalori | 1030 kilocalories |
| 1000 g | 2060000 Kalori | 2060 kilocalories |
100 Gram Pepaya = 206 kilocalories
0.1g protein 0.6g lemak 55.8g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 0.14 g |
| Total lipid (lemak) | 0.55 g |
| Karbohidrat, dengan perbedaan | 55.83 g |
| Lainnya | |
| Ash | 0.15 g |
| Energi | |
| Energi | 206 kcal |
| Air | 43.33 g |
| Serat, total makanan | 1.5 g |
| Elemen | |
| Kalsium, Ca | 21 mg |
| Besi, Fe | 0.29 mg |
| Magnesium, Mg | 6 mg |
| Fosfor, P | 6 mg |
| Kalium, K | 67 mg |
| Natrium, Na | 9 mg |
| Seng, Zn | 0.05 mg |
| Tembaga, Cu | 0.01 mg |
| Mangan, Mn | 0.01 mg |
| Selenium, Se | 0.4 mcg |
| Vitamin | |
| Vitamin A, IU | 6 IU |
| Vitamin C, total asam askorbat | 3.5 mg |
| Thiamin | 0.015 mg |
| Riboflavin | 0.015 mg |
| Niasin | 0.06 mg |
| Asam Pantotenat | 0.015 mg |
| Vitamin B-6 | 0.015 mg |
| Asam lemak, total jenuh | 0.268 g |
| Asam lemak tak jenuh tunggal total | 0.076 g |
| Asam lemak, jumlah tak jenuh ganda | 0.096 g |
| Asam amino | |
| — | |
| Gula | |
| Sukrosa | 38.37 g |
| Gula, total | 52.2 g |
| Karotin, beta | 3 mcg |
| Karoten, alpha | 1 mcg |
| Cryptoxanthin, beta | 1 mcg |
| Lycopene | 1 mcg |
| Lutein + zeaxanthin | 4 mcg |
| Vitamin K (phylloquinone) | 0.3 mcg |
| Glukosa (dekstrosa) | 7.04 g |
| Fruktosa | 6.78 g |