Penyebaran sandwich
Gram | cal | kcal |
---|---|---|
10 g | 14900 Kalori | 14.9 kilocalories |
25 g | 37250 Kalori | 37.25 kilocalories |
50 g | 74500 Kalori | 74.5 kilocalories |
100 g | 149000 Kalori | 149 kilocalories |
250 g | 372500 Kalori | 372.5 kilocalories |
500 g | 745000 Kalori | 745 kilocalories |
1000 g | 1490000 Kalori | 1490 kilocalories |
100 Gram Penyebaran sandwich = 149 kilocalories
8g protein 9g lemak 9g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 8 g |
Total lipid (lemak) | 9 g |
Karbohidrat, dengan perbedaan | 9 g |
Lainnya | |
Ash | 4 g |
Energi | |
Energi | 149 kcal |
Air | 70 g |
Serat, total makanan | 3.3 g |
Elemen | |
Kalsium, Ca | 44 mg |
Besi, Fe | 1.5 mg |
Magnesium, Mg | 127 mg |
Fosfor, P | 220 mg |
Kalium, K | 340 mg |
Natrium, Na | 630 mg |
Seng, Zn | 1.3 mg |
Tembaga, Cu | 0.649 mg |
Mangan, Mn | 0.765 mg |
Selenium, Se | 0.5 mcg |
Vitamin | |
Vitamin A, IU | 10 IU |
Thiamin | 0.6 mg |
Riboflavin | 0.7 mg |
Niasin | 13 mg |
Asam Pantotenat | 0.376 mg |
Vitamin B-6 | 1.1 mg |
Folat, total | 103 mcg |
Vitamin B-12 | 3.1 mcg |
Folat, makanan | 103 mcg |
Folat, DFE | 103 mcg DFE |
Asam lemak, total jenuh | 1.425 g |
Asam lemak tak jenuh tunggal total | 2.188 g |
Asam lemak, jumlah tak jenuh ganda | 4.666 g |
Asam amino | |
— | |
Gula | |
Gula, total | 4.58 g |
Karotin, beta | 6 mcg |
Vitamin E (Alfa-tokoferol) | 1.73 mg |
Kolin, total | 46.5 mg |
Vitamin B-12, ditambahkan | 3.1 mcg |