Pastrami
Gram | cal | kcal |
---|---|---|
10 g | 9500 Kalori | 9.5 kilocalories |
25 g | 23750 Kalori | 23.75 kilocalories |
50 g | 47500 Kalori | 47.5 kilocalories |
100 g | 95000 Kalori | 95 kilocalories |
250 g | 237500 Kalori | 237.5 kilocalories |
500 g | 475000 Kalori | 475 kilocalories |
1000 g | 950000 Kalori | 950 kilocalories |
100 Gram Pastrami = 95 kilocalories
19.6g protein 1.2g lemak 1.5g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 19.6 g |
Total lipid (lemak) | 1.16 g |
Karbohidrat, dengan perbedaan | 1.54 g |
Lainnya | |
Ash | 3.4 g |
Energi | |
Energi | 95 kcal |
Air | 74.3 g |
Elemen | |
Kalsium, Ca | 9 mg |
Besi, Fe | 2.78 mg |
Magnesium, Mg | 18 mg |
Fosfor, P | 150 mg |
Kalium, K | 228 mg |
Natrium, Na | 1010 mg |
Seng, Zn | 4.26 mg |
Tembaga, Cu | 0.079 mg |
Mangan, Mn | 0.013 mg |
Selenium, Se | 10.4 mcg |
Vitamin | |
Vitamin C, total asam askorbat | 34.6 mg |
Thiamin | 0.095 mg |
Riboflavin | 0.17 mg |
Niasin | 5.065 mg |
Asam Pantotenat | 0.3 mg |
Vitamin B-6 | 0.18 mg |
Folat, total | 7 mcg |
Vitamin B-12 | 1.76 mcg |
Folat, makanan | 7 mcg |
Folat, DFE | 7 mcg DFE |
Kolesterol | 47 mg |
Asam lemak tak jenuh tunggal total | 0.56 g |
Asam lemak, jumlah tak jenuh ganda | 0.04 g |
Asam amino | |
Triptofan | 0.157 g |
Treonina | 0.651 g |
Isoleusin | 0.745 g |
Leusin | 1.266 g |
Lisin | 1.322 g |
Metionin | 0.4 g |
Sistin | 0.221 g |
Fenilalanin | 0.621 g |
Tirosin | 0.563 g |
Valin | 0.759 g |
Arginin | 1.065 g |
Histidine | 0.549 g |
Alanin | 1.242 g |
Asam Aspartat | 1.689 g |
Asam glutamat | 2.809 g |
Glycine | 1.44 g |
Proline | 1.242 g |
Serin | 0.695 g |
Gula | |
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