Pasta dengan saus tomat
| Gram | cal | kcal |
|---|---|---|
| 10 g | 7500 Kalori | 7.5 kilocalories |
| 25 g | 18750 Kalori | 18.75 kilocalories |
| 50 g | 37500 Kalori | 37.5 kilocalories |
| 100 g | 75000 Kalori | 75 kilocalories |
| 250 g | 187500 Kalori | 187.5 kilocalories |
| 500 g | 375000 Kalori | 375 kilocalories |
| 1000 g | 750000 Kalori | 750 kilocalories |
100 Gram Pasta dengan saus tomat = 75 kilocalories
2.5g protein 0.8g lemak 14.6g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 2.54 g |
| Total lipid (lemak) | 0.77 g |
| Karbohidrat, dengan perbedaan | 14.56 g |
| Lainnya | |
| Ash | 1.19 g |
| Energi | |
| Energi | 75 kcal |
| Air | 80.94 g |
| Serat, total makanan | 1.3 g |
| Elemen | |
| Kalsium, Ca | 31 mg |
| Besi, Fe | 1.55 mg |
| Magnesium, Mg | 14 mg |
| Fosfor, P | 3 mg |
| Kalium, K | 114 mg |
| Natrium, Na | 250 mg |
| Seng, Zn | 0.37 mg |
| Tembaga, Cu | 0.08 mg |
| Mangan, Mn | 0.158 mg |
| Selenium, Se | 9 mcg |
| Vitamin | |
| Vitamin A, IU | 329 IU |
| Retinol | 2 mcg |
| Vitamin A, RAE | 18 mcg RAE |
| Vitamin C, total asam askorbat | 4.6 mg |
| Thiamin | 0.125 mg |
| Riboflavin | 0.099 mg |
| Niasin | 1.604 mg |
| Asam Pantotenat | 0.25 mg |
| Vitamin B-6 | 0.053 mg |
| Folat, total | 30 mcg |
| Vitamin B-12 | 0.01 mcg |
| Asam folat | 22 mcg |
| Folat, makanan | 7 mcg |
| Folat, DFE | 45 mcg DFE |
| Kolesterol | 1 mg |
| Asam lemak, total jenuh | 0.232 g |
| Asam lemak tak jenuh tunggal total | 0.18 g |
| Asam lemak, jumlah tak jenuh ganda | 0.272 g |
| Asam amino | |
| — | |
| Gula | |
| Laktosa | 0.21 g |
| Maltosa | 0.26 g |
| Gula, total | 4.91 g |
| Karotin, beta | 185 mcg |
| Vitamin E (Alfa-tokoferol) | 0.93 mg |
| Vitamin D | 7 IU |
| Vitamin D (D2 + D3) | 0.2 mcg |
| Cryptoxanthin, beta | 16 mcg |
| Lycopene | 9154 mcg |
| Lutein + zeaxanthin | 28 mcg |
| Kolin, total | 9.8 mg |
| Vitamin K (phylloquinone) | 0.7 mcg |
| Dihydrophylloquinone | 2.7 mcg |
| Glukosa (dekstrosa) | 2.21 g |
| Fruktosa | 2.23 g |
| Pati | 7.6 g |