Komposisi |
Protein | 4.37 g |
Total lipid (lemak) | 2.38 g |
Karbohidrat, dengan perbedaan | 12.7 g |
Lainnya |
Ash | 2.36 g |
Energi |
Energi | 90 kcal |
Air | 78.2 g |
Serat, total makanan | 1.6 g |
Elemen |
Kalsium, Ca | 60 mg |
Besi, Fe | 0.91 mg |
Magnesium, Mg | 14 mg |
Fosfor, P | 43 mg |
Kalium, K | 191 mg |
Natrium, Na | 238 mg |
Seng, Zn | 0.52 mg |
Tembaga, Cu | 0.136 mg |
Mangan, Mn | 0.129 mg |
Selenium, Se | 8 mcg |
Vitamin |
Vitamin A, IU | 198 IU |
Retinol | 4 mcg |
Vitamin A, RAE | 13 mcg RAE |
Vitamin C, total asam askorbat | 3.8 mg |
Thiamin | 0.078 mg |
Riboflavin | 0.069 mg |
Niasin | 1.157 mg |
Asam Pantotenat | 0.24 mg |
Vitamin B-6 | 0.073 mg |
Folat, total | 40 mcg |
Vitamin B-12 | 0.19 mcg |
Asam folat | 34 mcg |
Folat, makanan | 6 mcg |
Folat, DFE | 63 mcg DFE |
Kolesterol | 9 mg |
Asam lemak, total jenuh | 0.992 g |
Asam lemak tak jenuh tunggal total | 0.992 g |
Asam lemak, jumlah tak jenuh ganda | 0.397 g |
Asam amino |
— |
Gula |
Gula, total | 3.17 g |
Karotin, beta | 110 mcg |
Vitamin E (Alfa-tokoferol) | 0.74 mg |
Vitamin D | 16 IU |
Vitamin D (D2 + D3) | 0.4 mcg |
Cryptoxanthin, beta | 1 mcg |
Lycopene | 7506 mcg |
Lutein + zeaxanthin | 5 mcg |
Kolin, total | 12 mg |
Vitamin K (phylloquinone) | 1.6 mcg |