Pasta
Gram | cal | kcal |
---|---|---|
10 g | 35700 Kalori | 35.7 kilocalories |
25 g | 89250 Kalori | 89.25 kilocalories |
50 g | 178500 Kalori | 178.5 kilocalories |
100 g | 357000 Kalori | 357 kilocalories |
250 g | 892500 Kalori | 892.5 kilocalories |
500 g | 1785000 Kalori | 1785 kilocalories |
1000 g | 3570000 Kalori | 3570 kilocalories |
100 Gram Pasta = 357 kilocalories
7.5g protein 2.1g lemak 79.3g karbohidrat /100g
- Pasta, Jagung, KeringKalori · 357 kcal
protein · 7.46 g lemak · 2.08 g karbohidrat · 79.26 g - Pasta, Jagung, DimasakKalori · 126 kcal
protein · 2.63 g lemak · 0.73 g karbohidrat · 27.91 g - Pasta, Buatan sendiri, Dibuat dengan telur, DimasakKalori · 130 kcal
protein · 5.28 g lemak · 1.74 g karbohidrat · 23.54 g - Pasta, Buatan sendiri, Dibuat tanpa telur, DimasakKalori · 124 kcal
protein · 4.37 g lemak · 0.98 g karbohidrat · 25.12 g - Pasta, Segar didinginkan, Plain, Ketika membeliKalori · 288 kcal
protein · 11.31 g lemak · 2.3 g karbohidrat · 54.73 g - Pasta, Segar didinginkan, Plain, DimasakKalori · 131 kcal
protein · 5.15 g lemak · 1.05 g karbohidrat · 24.93 g - Pasta, Segar didinginkan, Bayam, Ketika membeliKalori · 289 kcal
protein · 11.26 g lemak · 2.1 g karbohidrat · 55.72 g - Pasta, Segar didinginkan, Bayam, DimasakKalori · 130 kcal
protein · 5.06 g lemak · 0.94 g karbohidrat · 25.04 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 7.46 g |
Total lipid (lemak) | 2.08 g |
Karbohidrat, dengan perbedaan | 79.26 g |
Lainnya | |
Ash | 1.2 g |
Energi | |
Energi | 357 kcal |
Air | 10 g |
Serat, total makanan | 11 g |
Elemen | |
Kalsium, Ca | 4 mg |
Besi, Fe | 0.93 mg |
Magnesium, Mg | 119 mg |
Fosfor, P | 253 mg |
Kalium, K | 294 mg |
Natrium, Na | 3 mg |
Seng, Zn | 1.79 mg |
Tembaga, Cu | 0.202 mg |
Mangan, Mn | 0.483 mg |
Selenium, Se | 7.9 mcg |
Vitamin | |
Vitamin A, IU | 170 IU |
Vitamin A, RAE | 9 mcg RAE |
Thiamin | 0.231 mg |
Riboflavin | 0.087 mg |
Niasin | 2.43 mg |
Asam Pantotenat | 0.484 mg |
Vitamin B-6 | 0.206 mg |
Folat, total | 25 mcg |
Folat, makanan | 25 mcg |
Folat, DFE | 25 mcg DFE |
Asam lemak, total jenuh | 0.29 g |
Asam lemak tak jenuh tunggal total | 0.543 g |
Asam lemak, jumlah tak jenuh ganda | 0.924 g |
Asam amino | |
Triptofan | 0.053 g |
Treonina | 0.28 g |
Isoleusin | 0.267 g |
Leusin | 0.915 g |
Lisin | 0.21 g |
Metionin | 0.156 g |
Sistin | 0.134 g |
Fenilalanin | 0.366 g |
Tirosin | 0.303 g |
Valin | 0.378 g |
Arginin | 0.372 g |
Histidine | 0.228 g |
Alanin | 0.558 g |
Asam Aspartat | 0.519 g |
Asam glutamat | 1.4 g |
Glycine | 0.306 g |
Proline | 0.651 g |
Serin | 0.354 g |
Gula | |
— |