Komposisi |
Protein | 3.36 g |
Total lipid (lemak) | 1.01 g |
Karbohidrat, dengan perbedaan | 15.86 g |
Lainnya |
Ash | 0.8 g |
Energi |
Energi | 84 kcal |
Air | 78.98 g |
Serat, total makanan | 1.1 g |
Elemen |
Kalsium, Ca | 105 mg |
Besi, Fe | 0.49 mg |
Magnesium, Mg | 17 mg |
Fosfor, P | 93 mg |
Kalium, K | 189 mg |
Natrium, Na | 49 mg |
Seng, Zn | 0.89 mg |
Tembaga, Cu | 0.054 mg |
Selenium, Se | 3.9 mcg |
Vitamin |
Vitamin A, IU | 115 IU |
Retinol | 29 mcg |
Vitamin A, RAE | 30 mcg RAE |
Vitamin C, total asam askorbat | 14.3 mg |
Thiamin | 0.07 mg |
Riboflavin | 0.173 mg |
Niasin | 0.714 mg |
Vitamin B-6 | 0.233 mg |
Folat, total | 51 mcg |
Vitamin B-12 | 0.88 mcg |
Asam folat | 38 mcg |
Folat, makanan | 13 mcg |
Folat, DFE | 77 mcg DFE |
Kolesterol | 3 mg |
Asam lemak, total jenuh | 0.525 g |
Asam lemak tak jenuh tunggal total | 0.307 g |
Asam lemak, jumlah tak jenuh ganda | 0.122 g |
Asam amino |
— |
Gula |
Gula, total | 11.68 g |
Karotin, beta | 12 mcg |
Vitamin E (Alfa-tokoferol) | 0.25 mg |
Vitamin D | 4 IU |
Vitamin D (D2 + D3) | 0.1 mcg |
Lutein + zeaxanthin | 12 mcg |
Kolin, total | 11.9 mg |
Vitamin K (phylloquinone) | 1.7 mcg |
Vitamin B-12, ditambahkan | 0.58 mcg |