Panjang menyebar
| Gram | cal | kcal |
|---|---|---|
| 10 g | 30500 Kalori | 30.5 kilocalories |
| 25 g | 76250 Kalori | 76.25 kilocalories |
| 50 g | 152500 Kalori | 152.5 kilocalories |
| 100 g | 305000 Kalori | 305 kilocalories |
| 250 g | 762500 Kalori | 762.5 kilocalories |
| 500 g | 1525000 Kalori | 1525 kilocalories |
| 1000 g | 3050000 Kalori | 3050 kilocalories |
100 Gram Panjang menyebar = 305 kilocalories
12.4g protein 25.5g lemak 5.9g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 12.38 g |
| Total lipid (lemak) | 25.45 g |
| Karbohidrat, dengan perbedaan | 5.89 g |
| Lainnya | |
| Ash | 2.75 g |
| Energi | |
| Energi | 305 kcal |
| Air | 53.53 g |
| Serat, total makanan | 2.5 g |
| Elemen | |
| Kalsium, Ca | 22 mg |
| Besi, Fe | 8.85 mg |
| Magnesium, Mg | 12 mg |
| Fosfor, P | 230 mg |
| Kalium, K | 170 mg |
| Natrium, Na | 700 mg |
| Seng, Zn | 2.3 mg |
| Tembaga, Cu | 0.24 mg |
| Mangan, Mn | 0.155 mg |
| Selenium, Se | 58 mcg |
| Vitamin | |
| Vitamin A, IU | 13636 IU |
| Retinol | 4091 mcg |
| Vitamin A, RAE | 4091 mcg RAE |
| Vitamin C, total asam askorbat | 3.5 mg |
| Thiamin | 0.272 mg |
| Riboflavin | 1.03 mg |
| Niasin | 4.3 mg |
| Asam Pantotenat | 2.95 mg |
| Vitamin B-6 | 0.19 mg |
| Folat, total | 30 mcg |
| Vitamin B-12 | 13.46 mcg |
| Folat, makanan | 30 mcg |
| Folat, DFE | 30 mcg DFE |
| Kolesterol | 118 mg |
| Asam lemak, total jenuh | 9.925 g |
| Asam lemak tak jenuh tunggal total | 12.286 g |
| Asam lemak, jumlah tak jenuh ganda | 2.427 g |
| Asam amino | |
| Triptofan | 0.151 g |
| Treonina | 0.671 g |
| Isoleusin | 0.653 g |
| Leusin | 1.139 g |
| Lisin | 1.155 g |
| Metionin | 0.285 g |
| Sistin | 0.149 g |
| Fenilalanin | 0.617 g |
| Tirosin | 0.362 g |
| Valin | 0.857 g |
| Arginin | 0.812 g |
| Histidine | 0.448 g |
| Alanin | 0.83 g |
| Asam Aspartat | 1.164 g |
| Asam glutamat | 2.195 g |
| Glycine | 1.096 g |
| Proline | 0.85 g |
| Serin | 0.694 g |
| Gula | |
| Gula, total | 1.65 g |