Komposisi |
Protein | 5.33 g |
Total lipid (lemak) | 5.17 g |
Karbohidrat, dengan perbedaan | 39.29 g |
Lainnya |
Ash | 1.98 g |
Energi |
Energi | 225 kcal |
Air | 48.22 g |
Serat, total makanan | 2.4 g |
Elemen |
Kalsium, Ca | 71 mg |
Besi, Fe | 2.19 mg |
Magnesium, Mg | 14 mg |
Fosfor, P | 293 mg |
Kalium, K | 124 mg |
Natrium, Na | 505 mg |
Seng, Zn | 0.38 mg |
Tembaga, Cu | 0.054 mg |
Mangan, Mn | 0.156 mg |
Selenium, Se | 5.6 mcg |
Vitamin |
Vitamin A, IU | 216 IU |
Retinol | 64 mcg |
Vitamin A, RAE | 64 mcg RAE |
Vitamin C, total asam askorbat | 0.3 mg |
Thiamin | 0.344 mg |
Riboflavin | 0.51 mg |
Niasin | 2.91 mg |
Asam Pantotenat | 0.15 mg |
Vitamin B-6 | 0.148 mg |
Folat, total | 71 mcg |
Vitamin B-12 | 0.09 mcg |
Asam folat | 57 mcg |
Folat, makanan | 14 mcg |
Folat, DFE | 111 mcg DFE |
Kolesterol | 18 mg |
Asam lemak, total jenuh | 0.81 g |
Asam lemak tak jenuh tunggal total | 1.891 g |
Asam lemak, jumlah tak jenuh ganda | 1.081 g |
Asam amino |
Triptofan | 0.052 g |
Treonina | 0.151 g |
Isoleusin | 0.199 g |
Leusin | 0.357 g |
Lisin | 0.2 g |
Metionin | 0.081 g |
Sistin | 0.102 g |
Fenilalanin | 0.214 g |
Tirosin | 0.097 g |
Valin | 0.237 g |
Arginin | 0.172 g |
Histidine | 0.106 g |
Alanin | 0.149 g |
Asam Aspartat | 0.243 g |
Asam glutamat | 1.33 g |
Glycine | 0.145 g |
Proline | 0.496 g |
Serin | 0.214 g |
Gula |
Gula, total | 9.73 g |
Fluorida, F | 20.4 mcg |
Karotin, beta | 1 mcg |
Vitamin E (Alfa-tokoferol) | 0.28 mg |
Lutein + zeaxanthin | 20 mcg |
Kolin, total | 30.5 mg |
Vitamin K (phylloquinone) | 6.5 mcg |
Pati | 28.59 g |