Oven panggang dada ayam gulung
Gram | cal | kcal |
---|---|---|
10 g | 13400 Kalori | 13.4 kilocalories |
25 g | 33500 Kalori | 33.5 kilocalories |
50 g | 67000 Kalori | 67 kilocalories |
100 g | 134000 Kalori | 134 kilocalories |
250 g | 335000 Kalori | 335 kilocalories |
500 g | 670000 Kalori | 670 kilocalories |
1000 g | 1340000 Kalori | 1340 kilocalories |
100 Gram Oven panggang dada ayam gulung = 134 kilocalories
14.6g protein 7.7g lemak 1.8g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 14.59 g |
Total lipid (lemak) | 7.65 g |
Karbohidrat, dengan perbedaan | 1.79 g |
Lainnya | |
Ash | 2.99 g |
Energi | |
Energi | 134 kcal |
Air | 72.98 g |
Elemen | |
Kalsium, Ca | 6 mg |
Besi, Fe | 0.32 mg |
Magnesium, Mg | 17 mg |
Fosfor, P | 121 mg |
Kalium, K | 324 mg |
Natrium, Na | 883 mg |
Seng, Zn | 0.65 mg |
Tembaga, Cu | 0.069 mg |
Mangan, Mn | 0.017 mg |
Selenium, Se | 11.7 mcg |
Vitamin | |
Thiamin | 0.043 mg |
Riboflavin | 0.062 mg |
Niasin | 6.536 mg |
Asam Pantotenat | 0.565 mg |
Vitamin B-6 | 0.298 mg |
Folat, total | 3 mcg |
Vitamin B-12 | 0.24 mcg |
Folat, makanan | 3 mcg |
Folat, DFE | 3 mcg DFE |
Kolesterol | 39 mg |
Asam lemak, total jenuh | 2.48 g |
Asam lemak tak jenuh tunggal total | 2.816 g |
Asam lemak, jumlah tak jenuh ganda | 1.456 g |
Asam amino | |
Triptofan | 0.16 g |
Treonina | 0.597 g |
Isoleusin | 0.711 g |
Leusin | 1.048 g |
Lisin | 1.167 g |
Metionin | 0.382 g |
Sistin | 0.198 g |
Fenilalanin | 0.562 g |
Tirosin | 0.461 g |
Valin | 0.702 g |
Arginin | 0.928 g |
Histidine | 0.419 g |
Alanin | 0.873 g |
Asam Aspartat | 1.301 g |
Asam glutamat | 2.112 g |
Glycine | 1.034 g |
Proline | 0.75 g |
Serin | 0.52 g |
Gula | |
Gula, total | 0.43 g |
Vitamin E (Alfa-tokoferol) | 0.07 mg |
Tokoferol, gamma | 0.02 mg |
Vitamin K (phylloquinone) | 0.5 mcg |