Oheloberries
Gram | cal | kcal |
---|---|---|
10 g | 2800 Kalori | 2.8 kilocalories |
25 g | 7000 Kalori | 7 kilocalories |
50 g | 14000 Kalori | 14 kilocalories |
100 g | 28000 Kalori | 28 kilocalories |
250 g | 70000 Kalori | 70 kilocalories |
500 g | 140000 Kalori | 140 kilocalories |
1000 g | 280000 Kalori | 280 kilocalories |
100 Gram Oheloberries = 28 kilocalories
0.4g protein 0.2g lemak 6.8g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 0.38 g |
Total lipid (lemak) | 0.22 g |
Karbohidrat, dengan perbedaan | 6.84 g |
Lainnya | |
Ash | 0.26 g |
Energi | |
Energi | 28 kcal |
Air | 92.3 g |
Elemen | |
Kalsium, Ca | 7 mg |
Besi, Fe | 0.09 mg |
Magnesium, Mg | 6 mg |
Fosfor, P | 10 mg |
Kalium, K | 38 mg |
Natrium, Na | 1 mg |
Vitamin | |
Vitamin A, IU | 830 IU |
Vitamin A, RAE | 42 mcg RAE |
Vitamin C, total asam askorbat | 6 mg |
Thiamin | 0.017 mg |
Riboflavin | 0.036 mg |
Niasin | 0.27 mg |
Asam amino | |
— | |
Gula | |
— |