| Komposisi |
| Protein | 17.72 g |
| Total lipid (lemak) | 11 g |
| Karbohidrat, dengan perbedaan | 14.36 g |
| Lainnya |
| Ash | 1.9 g |
| Energi |
| Energi | 212 kcal |
| Air | 55.02 g |
| Serat, total makanan | 5.4 g |
| Elemen |
| Kalsium, Ca | 217 mg |
| Besi, Fe | 8.6 mg |
| Magnesium, Mg | 115 mg |
| Fosfor, P | 174 mg |
| Kalium, K | 729 mg |
| Natrium, Na | 7 mg |
| Seng, Zn | 3.03 mg |
| Tembaga, Cu | 0.667 mg |
| Mangan, Mn | 1.528 mg |
| Selenium, Se | 8.8 mcg |
| Vitamin |
| Vitamin C, total asam askorbat | 13 mg |
| Thiamin | 0.16 mg |
| Riboflavin | 0.19 mg |
| Asam Pantotenat | 0.215 mg |
| Vitamin B-6 | 0.13 mg |
| Folat, total | 8 mcg |
| Folat, makanan | 8 mcg |
| Folat, DFE | 8 mcg DFE |
| Asam lemak, total jenuh | 1.591 g |
| Asam lemak tak jenuh tunggal total | 2.43 g |
| Asam lemak, jumlah tak jenuh ganda | 6.21 g |
| Asam amino |
| Triptofan | 0.223 g |
| Treonina | 0.813 g |
| Isoleusin | 0.931 g |
| Leusin | 1.509 g |
| Lisin | 1.145 g |
| Metionin | 0.208 g |
| Sistin | 0.22 g |
| Fenilalanin | 0.941 g |
| Tirosin | 0.556 g |
| Valin | 1.018 g |
| Arginin | 0.909 g |
| Histidine | 0.512 g |
| Alanin | 0.798 g |
| Asam Aspartat | 1.956 g |
| Asam glutamat | 3.337 g |
| Glycine | 0.646 g |
| Proline | 1.403 g |
| Serin | 1.121 g |
| Gula |
| Gula, total | 4.89 g |
| Vitamin E (Alfa-tokoferol) | 0.01 mg |
| Kolin, total | 57 mg |
| Vitamin K (phylloquinone) | 23.1 mcg |