Nasi mie

Gramcalkcal
10 g 36400 Kalori 36.4 kilocalories
25 g 91000 Kalori 91 kilocalories
50 g 182000 Kalori 182 kilocalories
100 g 364000 Kalori 364 kilocalories
250 g 910000 Kalori 910 kilocalories
500 g 1820000 Kalori 1820 kilocalories
1000 g 3640000 Kalori 3640 kilocalories


100 Gram Nasi mie = 364 kilocalories

3.4g protein 0.6g lemak 83.2g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein3.44 g
Total lipid (lemak)0.56 g
Karbohidrat, dengan perbedaan83.24 g
Lainnya
Ash0.85 g
Energi
Energi364 kcal
Air11.91 g
Serat, total makanan1.6 g
Elemen
Kalsium, Ca18 mg
Besi, Fe0.7 mg
Magnesium, Mg12 mg
Fosfor, P153 mg
Kalium, K30 mg
Natrium, Na182 mg
Seng, Zn0.74 mg
Tembaga, Cu0.078 mg
Mangan, Mn0.498 mg
Selenium, Se15.1 mcg
Vitamin
Thiamin0.031 mg
Riboflavin0.017 mg
Niasin0.221 mg
Asam Pantotenat0.051 mg
Vitamin B-60.015 mg
Folat, total3 mcg
Folat, makanan3 mcg
Folat, DFE3 mcg DFE
Asam lemak, total jenuh0.153 g
Asam lemak tak jenuh tunggal total0.175 g
Asam lemak, jumlah tak jenuh ganda0.15 g
Asam amino
Triptofan0.04 g
Treonina0.123 g
Isoleusin0.149 g
Leusin0.284 g
Lisin0.124 g
Metionin0.081 g
Sistin0.071 g
Fenilalanin0.184 g
Tirosin0.115 g
Valin0.21 g
Arginin0.287 g
Histidine0.081 g
Alanin0.199 g
Asam Aspartat0.323 g
Asam glutamat0.67 g
Glycine0.157 g
Proline0.162 g
Serin0.181 g
Gula