Nasi mie
Gram | cal | kcal |
---|---|---|
10 g | 36400 Kalori | 36.4 kilocalories |
25 g | 91000 Kalori | 91 kilocalories |
50 g | 182000 Kalori | 182 kilocalories |
100 g | 364000 Kalori | 364 kilocalories |
250 g | 910000 Kalori | 910 kilocalories |
500 g | 1820000 Kalori | 1820 kilocalories |
1000 g | 3640000 Kalori | 3640 kilocalories |
100 Gram Nasi mie = 364 kilocalories
3.4g protein 0.6g lemak 83.2g karbohidrat /100g
- Nasi mie, KeringKalori · 364 kcal
protein · 3.44 g lemak · 0.56 g karbohidrat · 83.24 g - Nasi mie, DimasakKalori · 109 kcal
protein · 0.91 g lemak · 0.2 g karbohidrat · 24.9 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 3.44 g |
Total lipid (lemak) | 0.56 g |
Karbohidrat, dengan perbedaan | 83.24 g |
Lainnya | |
Ash | 0.85 g |
Energi | |
Energi | 364 kcal |
Air | 11.91 g |
Serat, total makanan | 1.6 g |
Elemen | |
Kalsium, Ca | 18 mg |
Besi, Fe | 0.7 mg |
Magnesium, Mg | 12 mg |
Fosfor, P | 153 mg |
Kalium, K | 30 mg |
Natrium, Na | 182 mg |
Seng, Zn | 0.74 mg |
Tembaga, Cu | 0.078 mg |
Mangan, Mn | 0.498 mg |
Selenium, Se | 15.1 mcg |
Vitamin | |
Thiamin | 0.031 mg |
Riboflavin | 0.017 mg |
Niasin | 0.221 mg |
Asam Pantotenat | 0.051 mg |
Vitamin B-6 | 0.015 mg |
Folat, total | 3 mcg |
Folat, makanan | 3 mcg |
Folat, DFE | 3 mcg DFE |
Asam lemak, total jenuh | 0.153 g |
Asam lemak tak jenuh tunggal total | 0.175 g |
Asam lemak, jumlah tak jenuh ganda | 0.15 g |
Asam amino | |
Triptofan | 0.04 g |
Treonina | 0.123 g |
Isoleusin | 0.149 g |
Leusin | 0.284 g |
Lisin | 0.124 g |
Metionin | 0.081 g |
Sistin | 0.071 g |
Fenilalanin | 0.184 g |
Tirosin | 0.115 g |
Valin | 0.21 g |
Arginin | 0.287 g |
Histidine | 0.081 g |
Alanin | 0.199 g |
Asam Aspartat | 0.323 g |
Asam glutamat | 0.67 g |
Glycine | 0.157 g |
Proline | 0.162 g |
Serin | 0.181 g |
Gula | |
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