Nangka

Gramcalkcal
10 g 9500 Kalori 9.5 kilocalories
25 g 23750 Kalori 23.75 kilocalories
50 g 47500 Kalori 47.5 kilocalories
100 g 95000 Kalori 95 kilocalories
250 g 237500 Kalori 237.5 kilocalories
500 g 475000 Kalori 475 kilocalories
1000 g 950000 Kalori 950 kilocalories


100 Gram Nangka = 95 kilocalories

1.7g protein 0.6g lemak 23.3g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein1.72 g
Total lipid (lemak)0.64 g
Karbohidrat, dengan perbedaan23.25 g
Lainnya
Ash0.94 g
Energi
Energi95 kcal
Air73.46 g
Serat, total makanan1.5 g
Elemen
Kalsium, Ca24 mg
Besi, Fe0.23 mg
Magnesium, Mg29 mg
Fosfor, P21 mg
Kalium, K448 mg
Natrium, Na2 mg
Seng, Zn0.13 mg
Tembaga, Cu0.076 mg
Mangan, Mn0.043 mg
Vitamin
Vitamin A, IU110 IU
Vitamin A, RAE5 mcg RAE
Vitamin C, total asam askorbat13.7 mg
Thiamin0.105 mg
Riboflavin0.055 mg
Niasin0.92 mg
Asam Pantotenat0.235 mg
Vitamin B-60.329 mg
Folat, total24 mcg
Folat, makanan24 mcg
Folat, DFE24 mcg DFE
Asam lemak, total jenuh0.195 g
Asam lemak tak jenuh tunggal total0.155 g
Asam lemak, jumlah tak jenuh ganda0.094 g
Asam amino
Triptofan0.034 g
Treonina0.086 g
Isoleusin0.069 g
Leusin0.103 g
Lisin0.069 g
Metionin0.034 g
Sistin0.017 g
Fenilalanin0.052 g
Tirosin0.103 g
Valin0.086 g
Arginin0.138 g
Histidine0.034 g
Alanin0.086 g
Asam Aspartat0.172 g
Asam glutamat0.189 g
Glycine0.086 g
Proline0.017 g
Serin0.103 g
Gula
Sukrosa0.42 g
Gula, total19.08 g
Karotin, beta61 mcg
Karoten, alpha6 mcg
Vitamin E (Alfa-tokoferol)0.34 mg
Cryptoxanthin, beta5 mcg
Lutein + zeaxanthin157 mcg
Tokoferol, beta0.03 mg
Glukosa (dekstrosa)9.48 g
Fruktosa9.19 g
Pati1.47 g