Nangka
| Gram | cal | kcal |
|---|---|---|
| 10 g | 9500 Kalori | 9.5 kilocalories |
| 25 g | 23750 Kalori | 23.75 kilocalories |
| 50 g | 47500 Kalori | 47.5 kilocalories |
| 100 g | 95000 Kalori | 95 kilocalories |
| 250 g | 237500 Kalori | 237.5 kilocalories |
| 500 g | 475000 Kalori | 475 kilocalories |
| 1000 g | 950000 Kalori | 950 kilocalories |
100 Gram Nangka = 95 kilocalories
1.7g protein 0.6g lemak 23.3g karbohidrat /100g
- Nangka, MentahKalori · 95 kcal
protein · 1.72 g lemak · 0.64 g karbohidrat · 23.25 g - Nangka, Kalengan, Sirup paketKalori · 92 kcal
protein · 0.36 g lemak · 0.14 g karbohidrat · 23.94 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 1.72 g |
| Total lipid (lemak) | 0.64 g |
| Karbohidrat, dengan perbedaan | 23.25 g |
| Lainnya | |
| Ash | 0.94 g |
| Energi | |
| Energi | 95 kcal |
| Air | 73.46 g |
| Serat, total makanan | 1.5 g |
| Elemen | |
| Kalsium, Ca | 24 mg |
| Besi, Fe | 0.23 mg |
| Magnesium, Mg | 29 mg |
| Fosfor, P | 21 mg |
| Kalium, K | 448 mg |
| Natrium, Na | 2 mg |
| Seng, Zn | 0.13 mg |
| Tembaga, Cu | 0.076 mg |
| Mangan, Mn | 0.043 mg |
| Vitamin | |
| Vitamin A, IU | 110 IU |
| Vitamin A, RAE | 5 mcg RAE |
| Vitamin C, total asam askorbat | 13.7 mg |
| Thiamin | 0.105 mg |
| Riboflavin | 0.055 mg |
| Niasin | 0.92 mg |
| Asam Pantotenat | 0.235 mg |
| Vitamin B-6 | 0.329 mg |
| Folat, total | 24 mcg |
| Folat, makanan | 24 mcg |
| Folat, DFE | 24 mcg DFE |
| Asam lemak, total jenuh | 0.195 g |
| Asam lemak tak jenuh tunggal total | 0.155 g |
| Asam lemak, jumlah tak jenuh ganda | 0.094 g |
| Asam amino | |
| Triptofan | 0.034 g |
| Treonina | 0.086 g |
| Isoleusin | 0.069 g |
| Leusin | 0.103 g |
| Lisin | 0.069 g |
| Metionin | 0.034 g |
| Sistin | 0.017 g |
| Fenilalanin | 0.052 g |
| Tirosin | 0.103 g |
| Valin | 0.086 g |
| Arginin | 0.138 g |
| Histidine | 0.034 g |
| Alanin | 0.086 g |
| Asam Aspartat | 0.172 g |
| Asam glutamat | 0.189 g |
| Glycine | 0.086 g |
| Proline | 0.017 g |
| Serin | 0.103 g |
| Gula | |
| Sukrosa | 0.42 g |
| Gula, total | 19.08 g |
| Karotin, beta | 61 mcg |
| Karoten, alpha | 6 mcg |
| Vitamin E (Alfa-tokoferol) | 0.34 mg |
| Cryptoxanthin, beta | 5 mcg |
| Lutein + zeaxanthin | 157 mcg |
| Tokoferol, beta | 0.03 mg |
| Glukosa (dekstrosa) | 9.48 g |
| Fruktosa | 9.19 g |
| Pati | 1.47 g |