Nanas dan minum jus jeruk
Gram | cal | kcal |
---|---|---|
10 g | 5000 Kalori | 5 kilocalories |
25 g | 12500 Kalori | 12.5 kilocalories |
50 g | 25000 Kalori | 25 kilocalories |
100 g | 50000 Kalori | 50 kilocalories |
250 g | 125000 Kalori | 125 kilocalories |
500 g | 250000 Kalori | 250 kilocalories |
1000 g | 500000 Kalori | 500 kilocalories |
100 Gram Nanas dan minum jus jeruk = 50 kilocalories
1.3g protein 0g lemak 11.8g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 1.3 g |
Karbohidrat, dengan perbedaan | 11.8 g |
Lainnya | |
Ash | 0.1 g |
Energi | |
Energi | 50 kcal |
Air | 86.9 g |
Serat, total makanan | 0.1 g |
Elemen | |
Kalsium, Ca | 5 mg |
Besi, Fe | 0.27 mg |
Magnesium, Mg | 6 mg |
Fosfor, P | 4 mg |
Kalium, K | 46 mg |
Natrium, Na | 3 mg |
Seng, Zn | 0.06 mg |
Tembaga, Cu | 0.041 mg |
Mangan, Mn | 0.361 mg |
Selenium, Se | 0.1 mcg |
Vitamin | |
Vitamin A, IU | 19 IU |
Vitamin A, RAE | 1 mcg RAE |
Vitamin C, total asam askorbat | 22.5 mg |
Thiamin | 0.03 mg |
Riboflavin | 0.019 mg |
Niasin | 0.207 mg |
Asam Pantotenat | 0.057 mg |
Vitamin B-6 | 0.047 mg |
Folat, total | 9 mcg |
Folat, makanan | 9 mcg |
Folat, DFE | 9 mcg DFE |
Asam amino | |
— | |
Gula | |
Gula, total | 11.59 g |
Fluorida, F | 49.2 mcg |
Karotin, beta | 4 mcg |
Vitamin E (Alfa-tokoferol) | 0.03 mg |
Cryptoxanthin, beta | 15 mcg |
Lutein + zeaxanthin | 12 mcg |
Kolin, total | 0.5 mg |
Vitamin K (phylloquinone) | 0.1 mcg |