Nanas dan minum jus jeruk

Gramcalkcal
10 g 5000 Kalori 5 kilocalories
25 g 12500 Kalori 12.5 kilocalories
50 g 25000 Kalori 25 kilocalories
100 g 50000 Kalori 50 kilocalories
250 g 125000 Kalori 125 kilocalories
500 g 250000 Kalori 250 kilocalories
1000 g 500000 Kalori 500 kilocalories


100 Gram Nanas dan minum jus jeruk = 50 kilocalories

1.3g protein 0g lemak 11.8g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein1.3 g
Karbohidrat, dengan perbedaan11.8 g
Lainnya
Ash0.1 g
Energi
Energi50 kcal
Air86.9 g
Serat, total makanan0.1 g
Elemen
Kalsium, Ca5 mg
Besi, Fe0.27 mg
Magnesium, Mg6 mg
Fosfor, P4 mg
Kalium, K46 mg
Natrium, Na3 mg
Seng, Zn0.06 mg
Tembaga, Cu0.041 mg
Mangan, Mn0.361 mg
Selenium, Se0.1 mcg
Vitamin
Vitamin A, IU19 IU
Vitamin A, RAE1 mcg RAE
Vitamin C, total asam askorbat22.5 mg
Thiamin0.03 mg
Riboflavin0.019 mg
Niasin0.207 mg
Asam Pantotenat0.057 mg
Vitamin B-60.047 mg
Folat, total9 mcg
Folat, makanan9 mcg
Folat, DFE9 mcg DFE
Asam amino
Gula
Gula, total11.59 g
Fluorida, F49.2 mcg
Karotin, beta4 mcg
Vitamin E (Alfa-tokoferol)0.03 mg
Cryptoxanthin, beta15 mcg
Lutein + zeaxanthin12 mcg
Kolin, total0.5 mg
Vitamin K (phylloquinone)0.1 mcg