Komposisi |
Protein | 4.23 g |
Total lipid (lemak) | 4.22 g |
Karbohidrat, dengan perbedaan | 50.05 g |
Lainnya |
Ash | 1.56 g |
Energi |
Energi | 255 kcal |
Air | 39.94 g |
Serat, total makanan | 4.2 g |
Elemen |
Kalsium, Ca | 35 mg |
Besi, Fe | 2 mg |
Magnesium, Mg | 10 mg |
Fosfor, P | 125 mg |
Kalium, K | 96 mg |
Natrium, Na | 413 mg |
Seng, Zn | 1.27 mg |
Tembaga, Cu | 0.08 mg |
Mangan, Mn | 0.785 mg |
Selenium, Se | 9.8 mcg |
Vitamin |
Vitamin A, IU | 39 IU |
Retinol | 10 mcg |
Vitamin A, RAE | 10 mcg RAE |
Vitamin C, total asam askorbat | 0.9 mg |
Thiamin | 0.163 mg |
Riboflavin | 0.175 mg |
Niasin | 1.375 mg |
Asam Pantotenat | 0.251 mg |
Vitamin B-6 | 0.042 mg |
Folat, total | 48 mcg |
Vitamin B-12 | 0.16 mcg |
Asam folat | 36 mcg |
Folat, makanan | 12 mcg |
Folat, DFE | 73 mcg DFE |
Kolesterol | 28 mg |
Asam lemak, total jenuh | 1.549 g |
Asam lemak tak jenuh tunggal total | 0.86 g |
Asam lemak, jumlah tak jenuh ganda | 1.363 g |
Asam amino |
Triptofan | 0.048 g |
Treonina | 0.151 g |
Isoleusin | 0.185 g |
Leusin | 0.319 g |
Lisin | 0.201 g |
Metionin | 0.092 g |
Sistin | 0.099 g |
Fenilalanin | 0.197 g |
Tirosin | 0.109 g |
Valin | 0.213 g |
Arginin | 0.192 g |
Histidine | 0.092 g |
Alanin | 0.171 g |
Asam Aspartat | 0.283 g |
Asam glutamat | 0.967 g |
Glycine | 0.139 g |
Proline | 0.327 g |
Serin | 0.235 g |
Gula |
Gula, total | 27.05 g |
Karotin, beta | 3 mcg |
Vitamin E (Alfa-tokoferol) | 0.39 mg |
Vitamin D | 3 IU |
Vitamin D (D2 + D3) | 0.1 mcg |
Cryptoxanthin, beta | 1 mcg |
Lutein + zeaxanthin | 56 mcg |
Kolin, total | 51.7 mg |
Vitamin K (phylloquinone) | 5.7 mcg |