Muffin
| Gram | cal | kcal |
|---|---|---|
| 10 g | 27000 Kalori | 27 kilocalories |
| 25 g | 67500 Kalori | 67.5 kilocalories |
| 50 g | 135000 Kalori | 135 kilocalories |
| 100 g | 270000 Kalori | 270 kilocalories |
| 250 g | 675000 Kalori | 675 kilocalories |
| 500 g | 1350000 Kalori | 1350 kilocalories |
| 1000 g | 2700000 Kalori | 2700 kilocalories |
100 Gram Muffin = 270 kilocalories
7g protein 7.4g lemak 48.3g karbohidrat /100g
- Muffin, Oat branKalori · 270 kcal
protein · 7 g lemak · 7.4 g karbohidrat · 48.3 g - Muffin, Plain, Diolah dari resep, Dibuat dengan susu rendah lemak (2%)Kalori · 296 kcal
protein · 6.9 g lemak · 11.4 g karbohidrat · 41.4 g - Muffin, Jagung, Diolah dari resep, Dibuat dengan susu rendah lemak (2%)Kalori · 316 kcal
protein · 7.1 g lemak · 12.3 g karbohidrat · 44.2 g - Muffin, Blueberry, Diolah dari resep, Dibuat dengan susu rendah lemak (2%)Kalori · 285 kcal
protein · 6.5 g lemak · 10.8 g karbohidrat · 40.7 g - Muffin, Blueberry, Campuran keringKalori · 366 kcal
protein · 4.9 g lemak · 10 g karbohidrat · 63.2 g - Muffin, Blueberry, Jenis pemanggang rotiKalori · 313 kcal
protein · 4.6 g lemak · 9.5 g karbohidrat · 53.3 g - Muffin, Jagung, Campuran kering, SiapKalori · 321 kcal
protein · 7.4 g lemak · 10.2 g karbohidrat · 49.1 g - Muffin, Blueberry, Komersial disiapkan (termasuk mini muffin)Kalori · 393 kcal
protein · 5.28 g lemak · 19.24 g karbohidrat · 49.54 g - Muffin, Kulit gandum, Jenis pemanggang roti kismis, PanggangKalori · 313 kcal
protein · 5.5 g lemak · 9.4 g karbohidrat · 55.5 g - Muffin, Jagung, Jenis pemanggang rotiKalori · 346 kcal
protein · 5.3 g lemak · 11.3 g karbohidrat · 57.9 g - Muffin, Jagung, Komersial siapKalori · 305 kcal
protein · 5.9 g lemak · 8.4 g karbohidrat · 50.9 g - Muffin, Kulit gandum, Jenis pemanggang roti kismisKalori · 295 kcal
protein · 5.2 g lemak · 8.8 g karbohidrat · 52.2 g - Muffin, Blueberry, Jenis pemanggang roti, PanggangKalori · 333 kcal
protein · 4.9 g lemak · 10.1 g karbohidrat · 56.7 g - Muffin, Kulit gandum, Campuran keringKalori · 396 kcal
protein · 7.1 g lemak · 12 g karbohidrat · 73 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 7 g |
| Total lipid (lemak) | 7.4 g |
| Karbohidrat, dengan perbedaan | 48.3 g |
| Lainnya | |
| Ash | 2.3 g |
| Energi | |
| Energi | 270 kcal |
| Air | 35 g |
| Serat, total makanan | 4.6 g |
| Elemen | |
| Kalsium, Ca | 63 mg |
| Besi, Fe | 4.2 mg |
| Magnesium, Mg | 157 mg |
| Fosfor, P | 376 mg |
| Kalium, K | 507 mg |
| Natrium, Na | 393 mg |
| Seng, Zn | 1.84 mg |
| Tembaga, Cu | 0.33 mg |
| Mangan, Mn | 2.63 mg |
| Selenium, Se | 11 mcg |
| Vitamin | |
| Thiamin | 0.262 mg |
| Riboflavin | 0.095 mg |
| Niasin | 0.42 mg |
| Asam Pantotenat | 1.01 mg |
| Vitamin B-6 | 0.161 mg |
| Folat, total | 89 mcg |
| Vitamin B-12 | 0.01 mcg |
| Asam folat | 71 mcg |
| Folat, makanan | 18 mcg |
| Folat, DFE | 139 mcg DFE |
| Asam lemak, total jenuh | 1.087 g |
| Asam lemak tak jenuh tunggal total | 1.695 g |
| Asam lemak, jumlah tak jenuh ganda | 4.129 g |
| Asam amino | |
| Triptofan | 0.105 g |
| Treonina | 0.21 g |
| Isoleusin | 0.262 g |
| Leusin | 0.506 g |
| Lisin | 0.277 g |
| Metionin | 0.123 g |
| Sistin | 0.182 g |
| Fenilalanin | 0.346 g |
| Tirosin | 0.234 g |
| Valin | 0.364 g |
| Arginin | 0.472 g |
| Histidine | 0.156 g |
| Alanin | 0.337 g |
| Asam Aspartat | 0.576 g |
| Asam glutamat | 1.43 g |
| Glycine | 0.338 g |
| Proline | 0.365 g |
| Serin | 0.309 g |
| Gula | |
| Gula, total | 8.22 g |
| Vitamin E (Alfa-tokoferol) | 0.66 mg |
| Lutein + zeaxanthin | 13 mcg |
| Kolin, total | 6.6 mg |
| Vitamin K (phylloquinone) | 13 mcg |