| Komposisi |
| Protein | 23.84 g |
| Total lipid (lemak) | 0.4 g |
| Karbohidrat, dengan perbedaan | 7.76 g |
| Lainnya |
| Ash | 2 g |
| Energi |
| Energi | 137 kcal |
| Air | 66 g |
| Elemen |
| Kalsium, Ca | 57 mg |
| Besi, Fe | 5.03 mg |
| Magnesium, Mg | 86 mg |
| Fosfor, P | 141 mg |
| Kalium, K | 347 mg |
| Natrium, Na | 206 mg |
| Seng, Zn | 1.63 mg |
| Tembaga, Cu | 1.03 mg |
| Mangan, Mn | 0.447 mg |
| Selenium, Se | 44.8 mcg |
| Vitamin |
| Vitamin A, IU | 87 IU |
| Retinol | 26 mcg |
| Vitamin A, RAE | 26 mcg RAE |
| Vitamin C, total asam askorbat | 4 mg |
| Thiamin | 0.026 mg |
| Riboflavin | 0.107 mg |
| Niasin | 1.05 mg |
| Asam Pantotenat | 0.208 mg |
| Vitamin B-6 | 0.342 mg |
| Folat, total | 6 mcg |
| Vitamin B-12 | 9.07 mcg |
| Folat, makanan | 6 mcg |
| Folat, DFE | 6 mcg DFE |
| Kolesterol | 65 mg |
| Asam lemak, total jenuh | 0.031 g |
| Asam lemak tak jenuh tunggal total | 0.028 g |
| Asam lemak, jumlah tak jenuh ganda | 0.023 g |
| Asam amino |
| Triptofan | 0.309 g |
| Treonina | 1.068 g |
| Isoleusin | 0.828 g |
| Leusin | 1.903 g |
| Lisin | 1.465 g |
| Metionin | 0.603 g |
| Sistin | 0.187 g |
| Fenilalanin | 0.824 g |
| Tirosin | 0.759 g |
| Valin | 1.037 g |
| Arginin | 2.468 g |
| Histidine | 0.488 g |
| Alanin | 1.556 g |
| Asam Aspartat | 2.563 g |
| Asam glutamat | 3.669 g |
| Glycine | 1.495 g |
| Proline | 1.182 g |
| Serin | 1.11 g |
| Gula |
| Vitamin E (Alfa-tokoferol) | 0.13 mg |
| Kolin, total | 65 mg |
| Vitamin K (phylloquinone) | 0.1 mcg |