Keong
| Gram | cal | kcal |
|---|---|---|
| 10 g | 13000 Kalori | 13 kilocalories |
| 25 g | 32500 Kalori | 32.5 kilocalories |
| 50 g | 65000 Kalori | 65 kilocalories |
| 100 g | 130000 Kalori | 130 kilocalories |
| 250 g | 325000 Kalori | 325 kilocalories |
| 500 g | 650000 Kalori | 650 kilocalories |
| 1000 g | 1300000 Kalori | 1300 kilocalories |
100 Gram Keong = 130 kilocalories
26.3g protein 1.2g lemak 1.7g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 26.3 g |
| Total lipid (lemak) | 1.2 g |
| Karbohidrat, dengan perbedaan | 1.7 g |
| Lainnya | |
| Ash | 1.4 g |
| Energi | |
| Energi | 130 kcal |
| Air | 69.4 g |
| Elemen | |
| Kalsium, Ca | 98 mg |
| Besi, Fe | 1.41 mg |
| Magnesium, Mg | 238 mg |
| Fosfor, P | 217 mg |
| Kalium, K | 163 mg |
| Natrium, Na | 153 mg |
| Seng, Zn | 1.71 mg |
| Tembaga, Cu | 0.435 mg |
| Selenium, Se | 40.3 mcg |
| Vitamin | |
| Vitamin A, IU | 23 IU |
| Retinol | 7 mcg |
| Vitamin A, RAE | 7 mcg RAE |
| Thiamin | 0.06 mg |
| Riboflavin | 0.08 mg |
| Niasin | 1.04 mg |
| Vitamin B-6 | 0.06 mg |
| Folat, total | 179 mcg |
| Vitamin B-12 | 5.25 mcg |
| Folat, makanan | 179 mcg |
| Folat, DFE | 179 mcg DFE |
| Kolesterol | 65 mg |
| Asam lemak, total jenuh | 0.37 g |
| Asam lemak tak jenuh tunggal total | 0.334 g |
| Asam lemak, jumlah tak jenuh ganda | 0.274 g |
| Asam amino | |
| — | |
| Gula | |
| Vitamin E (Alfa-tokoferol) | 6.33 mg |
| Kolin, total | 81 mg |
| Vitamin K (phylloquinone) | 0.2 mcg |