| Komposisi |
| Protein | 29.82 g |
| Total lipid (lemak) | 2.08 g |
| Karbohidrat, dengan perbedaan | 4.4 g |
| Lainnya |
| Ash | 3.2 g |
| Energi |
| Energi | 164 kcal |
| Air | 60.5 g |
| Elemen |
| Kalsium, Ca | 106 mg |
| Besi, Fe | 9.54 mg |
| Magnesium, Mg | 60 mg |
| Fosfor, P | 279 mg |
| Kalium, K | 630 mg |
| Natrium, Na | 460 mg |
| Seng, Zn | 3.36 mg |
| Tembaga, Cu | 0.739 mg |
| Mangan, Mn | 0.047 mg |
| Selenium, Se | 89.6 mcg |
| Vitamin |
| Vitamin A, IU | 300 IU |
| Retinol | 90 mcg |
| Vitamin A, RAE | 90 mcg RAE |
| Vitamin C, total asam askorbat | 8 mg |
| Thiamin | 0.057 mg |
| Riboflavin | 0.076 mg |
| Niasin | 3.78 mg |
| Asam Pantotenat | 0.9 mg |
| Vitamin B-6 | 0.648 mg |
| Folat, total | 24 mcg |
| Vitamin B-12 | 36 mcg |
| Folat, makanan | 24 mcg |
| Folat, DFE | 24 mcg DFE |
| Kolesterol | 96 mg |
| Asam lemak, total jenuh | 0.453 g |
| Asam lemak tak jenuh tunggal total | 0.324 g |
| Asam lemak, jumlah tak jenuh ganda | 0.477 g |
| Asam amino |
| Triptofan | 0.334 g |
| Treonina | 1.283 g |
| Isoleusin | 1.298 g |
| Leusin | 2.099 g |
| Lisin | 2.228 g |
| Metionin | 0.673 g |
| Sistin | 0.391 g |
| Fenilalanin | 1.069 g |
| Tirosin | 0.954 g |
| Valin | 1.303 g |
| Arginin | 2.176 g |
| Histidine | 0.573 g |
| Alanin | 1.804 g |
| Asam Aspartat | 2.877 g |
| Asam glutamat | 4.056 g |
| Glycine | 1.866 g |
| Proline | 1.217 g |
| Serin | 1.336 g |
| Gula |
| Vitamin E (Alfa-tokoferol) | 1.2 mg |
| Kolin, total | 81 mg |
| Vitamin K (phylloquinone) | 0.1 mcg |