Minum jus sayur dan buah
Gram | cal | kcal |
---|---|---|
10 g | 400 Kalori | 0.4 kilocalories |
25 g | 1000 Kalori | 1 kilocalories |
50 g | 2000 Kalori | 2 kilocalories |
100 g | 4000 Kalori | 4 kilocalories |
250 g | 10000 Kalori | 10 kilocalories |
500 g | 20000 Kalori | 20 kilocalories |
1000 g | 40000 Kalori | 40 kilocalories |
100 Gram Minum jus sayur dan buah = 4 kilocalories
0g protein 0g lemak 1.1g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Karbohidrat, dengan perbedaan | 1.1 g |
Lainnya | |
Ash | 0.13 g |
Energi | |
Energi | 4 kcal |
Air | 98.78 g |
Elemen | |
Kalsium, Ca | 8 mg |
Besi, Fe | 0.3 mg |
Magnesium, Mg | 1 mg |
Fosfor, P | 1 mg |
Kalium, K | 24 mg |
Natrium, Na | 14 mg |
Seng, Zn | 0.01 mg |
Tembaga, Cu | 0.012 mg |
Mangan, Mn | 0.005 mg |
Vitamin | |
Vitamin A, IU | 2090 IU |
Vitamin A, RAE | 105 mcg RAE |
Vitamin C, total asam askorbat | 25.1 mg |
Thiamin | 0.001 mg |
Riboflavin | 0.001 mg |
Niasin | 0.013 mg |
Asam Pantotenat | 0.007 mg |
Vitamin B-6 | 0.004 mg |
Asam amino | |
— | |
Gula | |
Gula, total | 0.63 g |
Karotin, beta | 1253 mcg |
Karoten, alpha | 3 mcg |
Vitamin E (Alfa-tokoferol) | 1.13 mg |
Lycopene | 144 mcg |
Lutein + zeaxanthin | 2 mcg |
Kolin, total | 0.2 mg |
Vitamin K (phylloquinone) | 0.1 mcg |
Vitamin E, ditambahkan | 1.12 mg |