| Komposisi |
| Protein | 23.9 g |
| Total lipid (lemak) | 13 g |
| Lainnya |
| Ash | 1.1 g |
| Energi |
| Energi | 213 kcal |
| Air | 62 g |
| Elemen |
| Kalsium, Ca | 17 mg |
| Besi, Fe | 5.91 mg |
| Magnesium, Mg | 26 mg |
| Fosfor, P | 332 mg |
| Kalium, K | 256 mg |
| Natrium, Na | 57 mg |
| Seng, Zn | 3.83 mg |
| Tembaga, Cu | 0.763 mg |
| Selenium, Se | 20.1 mcg |
| Vitamin |
| Vitamin A, IU | 95 IU |
| Retinol | 28 mcg |
| Vitamin A, RAE | 28 mcg RAE |
| Vitamin C, total asam askorbat | 2.9 mg |
| Thiamin | 0.28 mg |
| Riboflavin | 0.35 mg |
| Niasin | 7.6 mg |
| Vitamin B-6 | 0.57 mg |
| Folat, total | 6 mcg |
| Vitamin B-12 | 0.41 mcg |
| Folat, makanan | 6 mcg |
| Folat, DFE | 6 mcg DFE |
| Kolesterol | 116 mg |
| Asam lemak, total jenuh | 3.739 g |
| Asam lemak tak jenuh tunggal total | 5.462 g |
| Asam lemak, jumlah tak jenuh ganda | 2.733 g |
| Asam amino |
| — |
| Gula |
| Vitamin E (Alfa-tokoferol) | 0.06 mg |
| Vitamin D | 7 IU |
| Vitamin D3 (cholecalciferol) | 0.2 mcg |
| Vitamin D (D2 + D3) | 0.2 mcg |
| Kolin, total | 63.6 mg |
| Vitamin K (phylloquinone) | 4 mcg |
| Betaine | 8.8 mg |