Melon
Gram | cal | kcal |
---|---|---|
10 g | 2100 Kalori | 2.1 kilocalories |
25 g | 5250 Kalori | 5.25 kilocalories |
50 g | 10500 Kalori | 10.5 kilocalories |
100 g | 21000 Kalori | 21 kilocalories |
250 g | 52500 Kalori | 52.5 kilocalories |
500 g | 105000 Kalori | 105 kilocalories |
1000 g | 210000 Kalori | 210 kilocalories |
100 Gram Melon = 21 kilocalories
0.8g protein 0.2g lemak 4.1g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 0.84 g |
Total lipid (lemak) | 0.2 g |
Karbohidrat, dengan perbedaan | 4.06 g |
Lainnya | |
Ash | 0.24 g |
Energi | |
Energi | 21 kcal |
Air | 94.66 g |
Serat, total makanan | 0.3 g |
Elemen | |
Kalsium, Ca | 13 mg |
Besi, Fe | 0.21 mg |
Magnesium, Mg | 10 mg |
Fosfor, P | 9 mg |
Kalium, K | 140 mg |
Natrium, Na | 11 mg |
Seng, Zn | 0.14 mg |
Tembaga, Cu | 0.035 mg |
Mangan, Mn | 0.036 mg |
Selenium, Se | 0.4 mcg |
Vitamin | |
Vitamin C, total asam askorbat | 8.1 mg |
Thiamin | 0.02 mg |
Riboflavin | 0.018 mg |
Niasin | 0.46 mg |
Asam Pantotenat | 0.07 mg |
Vitamin B-6 | 0.05 mg |
Folat, total | 20 mcg |
Folat, makanan | 20 mcg |
Asam amino | |
— | |
Gula | |
Gula, total | 3.36 g |
Vitamin K (phylloquinone) | 4.9 mcg |
Glukosa (dekstrosa) | 1.3 g |
Fruktosa | 2.06 g |