Margarin seperti

Gramcalkcal
10 g 71400 Kalori 71.4 kilocalories
25 g 178500 Kalori 178.5 kilocalories
50 g 357000 Kalori 357 kilocalories
100 g 714000 Kalori 714 kilocalories
250 g 1785000 Kalori 1785 kilocalories
500 g 3570000 Kalori 3570 kilocalories
1000 g 7140000 Kalori 7140 kilocalories


100 Gram Margarin seperti = 714 kilocalories

0.3g protein 80.3g lemak 0.8g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein0.31 g
Total lipid (lemak)80.32 g
Karbohidrat, dengan perbedaan0.77 g
Lainnya
Ash1.53 g
Energi
Energi714 kcal
Air17.07 g
Elemen
Kalsium, Ca10 mg
Besi, Fe0.04 mg
Magnesium, Mg1 mg
Fosfor, P10 mg
Kalium, K22 mg
Natrium, Na633 mg
Seng, Zn0.03 mg
Tembaga, Cu0.01 mg
Mangan, Mn0.006 mg
Selenium, Se0.4 mcg
Vitamin
Vitamin A, IU3571 IU
Retinol768 mcg
Vitamin A, RAE819 mcg RAE
Vitamin C, total asam askorbat0.1 mg
Thiamin0.009 mg
Riboflavin0.023 mg
Niasin0.022 mg
Asam Pantotenat0.041 mg
Vitamin B-60.009 mg
Folat, total2 mcg
Folat, makanan2 mcg
Folat, DFE2 mcg DFE
Kolesterol12 mg
Asam lemak, total jenuh14.198 g
Asam lemak tak jenuh tunggal total30.292 g
Asam lemak, jumlah tak jenuh ganda24.17 g
Asam amino
Gula
Karotin, beta610 mcg
Vitamin E (Alfa-tokoferol)3.88 mg
Vitamin D1 IU
Tokoferol, gamma36.88 mg
Tokoferol, delta14.45 mg
Kolin, total6.5 mg
Vitamin K (phylloquinone)86.5 mcg
Betaine0.1 mg
Dihydrophylloquinone72.3 mcg
Tokoferol, beta0.4 mg
Asam lemak, total trans14.95 g
Asam lemak, total trans-monoenoic14.279 g
Asam lemak, total trans-polyenoic0.672 g
Menaquinone-41.7 mcg