Mammy apple
Gram | cal | kcal |
---|---|---|
10 g | 5100 Kalori | 5.1 kilocalories |
25 g | 12750 Kalori | 12.75 kilocalories |
50 g | 25500 Kalori | 25.5 kilocalories |
100 g | 51000 Kalori | 51 kilocalories |
250 g | 127500 Kalori | 127.5 kilocalories |
500 g | 255000 Kalori | 255 kilocalories |
1000 g | 510000 Kalori | 510 kilocalories |
100 Gram Mammy apple = 51 kilocalories
0.5g protein 0.5g lemak 12.5g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 0.5 g |
Total lipid (lemak) | 0.5 g |
Karbohidrat, dengan perbedaan | 12.5 g |
Lainnya | |
Ash | 0.3 g |
Energi | |
Energi | 51 kcal |
Air | 86.2 g |
Serat, total makanan | 3 g |
Elemen | |
Kalsium, Ca | 11 mg |
Besi, Fe | 0.7 mg |
Magnesium, Mg | 16 mg |
Fosfor, P | 11 mg |
Kalium, K | 47 mg |
Natrium, Na | 15 mg |
Seng, Zn | 0.1 mg |
Tembaga, Cu | 0.086 mg |
Selenium, Se | 0.6 mcg |
Vitamin | |
Vitamin A, IU | 230 IU |
Vitamin A, RAE | 12 mcg RAE |
Vitamin C, total asam askorbat | 14 mg |
Thiamin | 0.02 mg |
Riboflavin | 0.04 mg |
Niasin | 0.4 mg |
Asam Pantotenat | 0.103 mg |
Vitamin B-6 | 0.1 mg |
Folat, total | 14 mcg |
Folat, makanan | 14 mcg |
Folat, DFE | 14 mcg DFE |
Asam lemak, total jenuh | 0.136 g |
Asam lemak tak jenuh tunggal total | 0.205 g |
Asam lemak, jumlah tak jenuh ganda | 0.079 g |
Asam amino | |
Triptofan | 0.005 g |
Lisin | 0.037 g |
Metionin | 0.006 g |
Gula | |
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