Makaroni, Gandum
| Gram | cal | kcal |
|---|---|---|
| 10 g | 12400 Kalori | 12.4 kilocalories |
| 25 g | 31000 Kalori | 31 kilocalories |
| 50 g | 62000 Kalori | 62 kilocalories |
| 100 g | 124000 Kalori | 124 kilocalories |
| 250 g | 310000 Kalori | 310 kilocalories |
| 500 g | 620000 Kalori | 620 kilocalories |
| 1000 g | 1240000 Kalori | 1240 kilocalories |
100 Gram Makaroni Gandum = 124 kilocalories
5.3g protein 0.5g lemak 26.5g karbohidrat /100g
- Makaroni, Gandum, DimasakKalori · 124 kcal
protein · 5.33 g lemak · 0.54 g karbohidrat · 26.54 g - Makaroni, Gandum, KeringKalori · 348 kcal
protein · 14.63 g lemak · 1.4 g karbohidrat · 75.03 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 5.33 g |
| Total lipid (lemak) | 0.54 g |
| Karbohidrat, dengan perbedaan | 26.54 g |
| Lainnya | |
| Ash | 0.44 g |
| Energi | |
| Energi | 124 kcal |
| Air | 67.15 g |
| Serat, total makanan | 2.8 g |
| Elemen | |
| Kalsium, Ca | 15 mg |
| Besi, Fe | 1.06 mg |
| Magnesium, Mg | 30 mg |
| Fosfor, P | 89 mg |
| Kalium, K | 44 mg |
| Natrium, Na | 3 mg |
| Seng, Zn | 0.81 mg |
| Tembaga, Cu | 0.167 mg |
| Mangan, Mn | 1.379 mg |
| Selenium, Se | 25.9 mcg |
| Vitamin | |
| Vitamin A, IU | 3 IU |
| Thiamin | 0.108 mg |
| Riboflavin | 0.045 mg |
| Niasin | 0.707 mg |
| Asam Pantotenat | 0.419 mg |
| Vitamin B-6 | 0.079 mg |
| Folat, total | 5 mcg |
| Folat, makanan | 5 mcg |
| Folat, DFE | 5 mcg DFE |
| Asam lemak, total jenuh | 0.099 g |
| Asam lemak tak jenuh tunggal total | 0.075 g |
| Asam lemak, jumlah tak jenuh ganda | 0.213 g |
| Asam amino | |
| Triptofan | 0.069 g |
| Treonina | 0.143 g |
| Isoleusin | 0.207 g |
| Leusin | 0.364 g |
| Lisin | 0.118 g |
| Metionin | 0.086 g |
| Sistin | 0.111 g |
| Fenilalanin | 0.265 g |
| Tirosin | 0.139 g |
| Valin | 0.231 g |
| Arginin | 0.188 g |
| Histidine | 0.125 g |
| Alanin | 0.166 g |
| Asam Aspartat | 0.24 g |
| Asam glutamat | 1.847 g |
| Glycine | 0.193 g |
| Proline | 0.568 g |
| Serin | 0.26 g |
| Gula | |
| Sukrosa | 0.1 g |
| Maltosa | 0.3 g |
| Gula, total | 0.8 g |
| Karotin, beta | 2 mcg |
| Vitamin E (Alfa-tokoferol) | 0.3 mg |
| Lutein + zeaxanthin | 81 mcg |
| Kolin, total | 10.7 mg |
| Vitamin K (phylloquinone) | 0.7 mcg |