Makanan cracker

Gramcalkcal
10 g 38300 Kalori 38.3 kilocalories
25 g 95750 Kalori 95.75 kilocalories
50 g 191500 Kalori 191.5 kilocalories
100 g 383000 Kalori 383 kilocalories
250 g 957500 Kalori 957.5 kilocalories
500 g 1915000 Kalori 1915 kilocalories
1000 g 3830000 Kalori 3830 kilocalories


100 Gram Makanan cracker = 383 kilocalories

9.3g protein 1.7g lemak 80.9g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein9.3 g
Total lipid (lemak)1.7 g
Karbohidrat, dengan perbedaan80.9 g
Lainnya
Ash0.6 g
Energi
Energi383 kcal
Air7.6 g
Serat, total makanan2.6 g
Elemen
Kalsium, Ca23 mg
Besi, Fe4.64 mg
Magnesium, Mg24 mg
Fosfor, P104 mg
Kalium, K115 mg
Natrium, Na16 mg
Seng, Zn0.69 mg
Tembaga, Cu0.225 mg
Mangan, Mn0.944 mg
Selenium, Se42.3 mcg
Vitamin
Thiamin0.696 mg
Riboflavin0.468 mg
Niasin5.707 mg
Asam Pantotenat0.467 mg
Vitamin B-60.039 mg
Folat, total136 mcg
Asam folat114 mcg
Folat, makanan22 mcg
Folat, DFE216 mcg DFE
Asam lemak, total jenuh0.271 g
Asam lemak tak jenuh tunggal total0.152 g
Asam lemak, jumlah tak jenuh ganda0.722 g
Asam amino
Triptofan0.107 g
Treonina0.247 g
Isoleusin0.342 g
Leusin0.639 g
Lisin0.179 g
Metionin0.162 g
Sistin0.208 g
Fenilalanin0.456 g
Tirosin0.253 g
Valin0.388 g
Arginin0.321 g
Histidine0.196 g
Alanin0.282 g
Asam Aspartat0.373 g
Asam glutamat3.241 g
Glycine0.316 g
Proline1.087 g
Serin0.448 g
Gula
Gula, total0.33 g
Vitamin E (Alfa-tokoferol)0.43 mg
Lutein + zeaxanthin76 mcg
Kolin, total19.6 mg
Vitamin K (phylloquinone)0.3 mcg