Makanan cracker
| Gram | cal | kcal |
|---|---|---|
| 10 g | 38300 Kalori | 38.3 kilocalories |
| 25 g | 95750 Kalori | 95.75 kilocalories |
| 50 g | 191500 Kalori | 191.5 kilocalories |
| 100 g | 383000 Kalori | 383 kilocalories |
| 250 g | 957500 Kalori | 957.5 kilocalories |
| 500 g | 1915000 Kalori | 1915 kilocalories |
| 1000 g | 3830000 Kalori | 3830 kilocalories |
100 Gram Makanan cracker = 383 kilocalories
9.3g protein 1.7g lemak 80.9g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 9.3 g |
| Total lipid (lemak) | 1.7 g |
| Karbohidrat, dengan perbedaan | 80.9 g |
| Lainnya | |
| Ash | 0.6 g |
| Energi | |
| Energi | 383 kcal |
| Air | 7.6 g |
| Serat, total makanan | 2.6 g |
| Elemen | |
| Kalsium, Ca | 23 mg |
| Besi, Fe | 4.64 mg |
| Magnesium, Mg | 24 mg |
| Fosfor, P | 104 mg |
| Kalium, K | 115 mg |
| Natrium, Na | 16 mg |
| Seng, Zn | 0.69 mg |
| Tembaga, Cu | 0.225 mg |
| Mangan, Mn | 0.944 mg |
| Selenium, Se | 42.3 mcg |
| Vitamin | |
| Thiamin | 0.696 mg |
| Riboflavin | 0.468 mg |
| Niasin | 5.707 mg |
| Asam Pantotenat | 0.467 mg |
| Vitamin B-6 | 0.039 mg |
| Folat, total | 136 mcg |
| Asam folat | 114 mcg |
| Folat, makanan | 22 mcg |
| Folat, DFE | 216 mcg DFE |
| Asam lemak, total jenuh | 0.271 g |
| Asam lemak tak jenuh tunggal total | 0.152 g |
| Asam lemak, jumlah tak jenuh ganda | 0.722 g |
| Asam amino | |
| Triptofan | 0.107 g |
| Treonina | 0.247 g |
| Isoleusin | 0.342 g |
| Leusin | 0.639 g |
| Lisin | 0.179 g |
| Metionin | 0.162 g |
| Sistin | 0.208 g |
| Fenilalanin | 0.456 g |
| Tirosin | 0.253 g |
| Valin | 0.388 g |
| Arginin | 0.321 g |
| Histidine | 0.196 g |
| Alanin | 0.282 g |
| Asam Aspartat | 0.373 g |
| Asam glutamat | 3.241 g |
| Glycine | 0.316 g |
| Proline | 1.087 g |
| Serin | 0.448 g |
| Gula | |
| Gula, total | 0.33 g |
| Vitamin E (Alfa-tokoferol) | 0.43 mg |
| Lutein + zeaxanthin | 76 mcg |
| Kolin, total | 19.6 mg |
| Vitamin K (phylloquinone) | 0.3 mcg |